Granola with Cranberry
H-E-B
12.96
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Granola with Cranberry Nutrients FAQs
Nutrients
- Granola with Cranberry has 30mg of Calcium.
- Granola with Cranberry has 10mg of Sodium, Na.
- Granola with Cranberry has 130mg of Potassium, K.
- Granola with Cranberry has 1.6mg of Iron.
What is the calorie content of Granola with Cranberry?
A typical serving 0.75 cup (59 grams) of Granola with Cranberry contains approximately 240 calories.
You can check the exact calorie content by logging Granola with Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola with Cranberry have?
The amount of fat in Granola with Cranberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (59 grams) of Granola with Cranberry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola with Cranberry have?
The protein content in Granola with Cranberry depends on the ingredients exists in it. On average, 0.75 cup (59 grams) of Granola with Cranberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola with Cranberry, Download Nutribit app for healthier you!
How much sugar does a Granola with Cranberry have?
On average, 0.75 cup (59 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola with Cranberry.
How Much carbohydrates (carbs) is in Granola with Cranberry?
The amount of carbohydrates (carbs) in Granola with Cranberry depends on its serving size and preparation. On average, 0.75 cup (59 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola with Cranberry.
How Much Fiber is in Granola with Cranberry?
Granola with Cranberry contains approximately 3 grams of fiber in 0.75 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola with Cranberry for healthier you!
What vitamins and minerals are in a Granola with Cranberry?
Granola with Cranberry contains following minerals:
General
Does Granola with Cranberry contain caffeine?
Granola with Cranberry does not contain any caffeine.
Does Granola with Cranberry contain alcohol?
Granola with Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola with Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola with Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola with Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola with Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola with Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola with Cranberry for free?
Yes! Since Granola with Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola with Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Granola with Cranberry and adds it to your daily hydration log. Simply log Granola with Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola with Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola with Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola with Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola with Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola with Cranberry
Protein in Granola with Cranberry supports building and repairing tissues.
Builds and repairs tissues in Granola with Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola with Cranberry supports immune function.
Supports immune function in Granola with Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola with Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola with Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola with Cranberry provides energy.
Provides energy in Granola with Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola with Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Granola with Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola with Cranberry helps in weight management.
Helps in weight management in Granola with Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola with Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola with Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola with Cranberry supports bone health.
Supports bone health in Granola with Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola with Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Granola with Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Granola with Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Granola with Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 0.75 cup Granola with Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.