Honey & Nut, Corn Flakes with Granola

H-E-B

8.18

% from protein

75.26

% from carbs

75.26

% from fat

Honey & Nut, Corn Flakes with Granola Nutrients FAQs

Nutrients

What is the calorie content of Honey & Nut, Corn Flakes with Granola?

A typical serving 1.25 cups (60 grams) of Honey & Nut, Corn Flakes with Granola contains approximately 240 calories.

You can check the exact calorie content by logging Honey & Nut, Corn Flakes with Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Nut, Corn Flakes with Granola have?

The amount of fat in Honey & Nut, Corn Flakes with Granola depends on the ingredients and preparation method. On average, one serving 1.25 cups (60 grams) of Honey & Nut, Corn Flakes with Granola contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Nut, Corn Flakes with Granola have?

The protein content in Honey & Nut, Corn Flakes with Granola depends on the ingredients exists in it. On average, 1.25 cups (60 grams) of Honey & Nut, Corn Flakes with Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Nut, Corn Flakes with Granola, Download Nutribit app for healthier you!

How much sugar does a Honey & Nut, Corn Flakes with Granola have?

On average, 1.25 cups (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Nut, Corn Flakes with Granola.

How Much carbohydrates (carbs) is in Honey & Nut, Corn Flakes with Granola?

The amount of carbohydrates (carbs) in Honey & Nut, Corn Flakes with Granola depends on its serving size and preparation. On average, 1.25 cups (60 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Nut, Corn Flakes with Granola.

How Much Fiber is in Honey & Nut, Corn Flakes with Granola?

Honey & Nut, Corn Flakes with Granola contains approximately 2 grams of fiber in 1.25 cups (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Nut, Corn Flakes with Granola for healthier you!

What vitamins and minerals are in a Honey & Nut, Corn Flakes with Granola?

Honey & Nut, Corn Flakes with Granola contains following minerals:

  • Honey & Nut, Corn Flakes with Granola has 10mg of Calcium.
  • Honey & Nut, Corn Flakes with Granola has 270mg of Sodium, Na.
  • Honey & Nut, Corn Flakes with Granola has 80mg of Potassium, K.
  • Honey & Nut, Corn Flakes with Granola has 0.5mg of Iron.

General

Does Honey & Nut, Corn Flakes with Granola contain caffeine?

Honey & Nut, Corn Flakes with Granola does not contain any caffeine.

Does Honey & Nut, Corn Flakes with Granola contain alcohol?

Honey & Nut, Corn Flakes with Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Nut, Corn Flakes with Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Nut, Corn Flakes with Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Nut, Corn Flakes with Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Nut, Corn Flakes with Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Nut, Corn Flakes with Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Nut, Corn Flakes with Granola for free?

Yes! Since Honey & Nut, Corn Flakes with Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Nut, Corn Flakes with Granola with water tracking feature?

Nutribit automatically calculates the water content of Honey & Nut, Corn Flakes with Granola and adds it to your daily hydration log. Simply log Honey & Nut, Corn Flakes with Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Nut, Corn Flakes with Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Nut, Corn Flakes with Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Nut, Corn Flakes with Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Nut, Corn Flakes with Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Nut, Corn Flakes with Granola

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey & Nut, Corn Flakes with Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey & Nut, Corn Flakes with Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey & Nut, Corn Flakes with Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey & Nut, Corn Flakes with Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey & Nut, Corn Flakes with Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola enhances brain function and helps improve memory and focus.

Glucose from Honey & Nut, Corn Flakes with Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey & Nut, Corn Flakes with Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey & Nut, Corn Flakes with Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey & Nut, Corn Flakes with Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey & Nut, Corn Flakes with Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey & Nut, Corn Flakes with Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 1.25 cups Honey & Nut, Corn Flakes with Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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