Light Fat Free Yogurt, Strawberry Banana

H-E-B

25.93

% from protein

74.07

% from carbs

74.07

% from fat

Light Fat Free Yogurt, Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of Light Fat Free Yogurt, Strawberry Banana?

A typical serving 6 oz (170 grams) of Light Fat Free Yogurt, Strawberry Banana contains approximately 110 calories.

You can check the exact calorie content by logging Light Fat Free Yogurt, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Fat Free Yogurt, Strawberry Banana have?

The amount of fat in Light Fat Free Yogurt, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Light Fat Free Yogurt, Strawberry Banana contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Fat Free Yogurt, Strawberry Banana have?

The protein content in Light Fat Free Yogurt, Strawberry Banana depends on the ingredients exists in it. On average, 6 oz (170 grams) of Light Fat Free Yogurt, Strawberry Banana contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Light Fat Free Yogurt, Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a Light Fat Free Yogurt, Strawberry Banana have?

On average, 6 oz (170 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Fat Free Yogurt, Strawberry Banana.

How Much carbohydrates (carbs) is in Light Fat Free Yogurt, Strawberry Banana?

The amount of carbohydrates (carbs) in Light Fat Free Yogurt, Strawberry Banana depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Fat Free Yogurt, Strawberry Banana.

How Much Fiber is in Light Fat Free Yogurt, Strawberry Banana?

Light Fat Free Yogurt, Strawberry Banana contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Fat Free Yogurt, Strawberry Banana for healthier you!

What vitamins and minerals are in a Light Fat Free Yogurt, Strawberry Banana?

Vitamins in Light Fat Free Yogurt, Strawberry Banana:

  • Vitamin C:Light Fat Free Yogurt, Strawberry Banana has 4.8 mg of Vitamin C.

Light Fat Free Yogurt, Strawberry Banana contains following minerals:

  • Light Fat Free Yogurt, Strawberry Banana has 325mg of Calcium.
  • Light Fat Free Yogurt, Strawberry Banana has 115mg of Sodium, Na.

General

Does Light Fat Free Yogurt, Strawberry Banana contain caffeine?

Light Fat Free Yogurt, Strawberry Banana does not contain any caffeine.

Does Light Fat Free Yogurt, Strawberry Banana contain alcohol?

Light Fat Free Yogurt, Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Fat Free Yogurt, Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Fat Free Yogurt, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Fat Free Yogurt, Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Fat Free Yogurt, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Fat Free Yogurt, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Fat Free Yogurt, Strawberry Banana for free?

Yes! Since Light Fat Free Yogurt, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Fat Free Yogurt, Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of Light Fat Free Yogurt, Strawberry Banana and adds it to your daily hydration log. Simply log Light Fat Free Yogurt, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Fat Free Yogurt, Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Fat Free Yogurt, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Fat Free Yogurt, Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Fat Free Yogurt, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Fat Free Yogurt, Strawberry Banana

Calcium in Light Fat Free Yogurt, Strawberry Banana supports bone health.

Calcium in Light Fat Free Yogurt, Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports muscle function.

Calcium in Light Fat Free Yogurt, Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports heart health.

Calcium in Light Fat Free Yogurt, Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports nerve transmission.

Calcium in Light Fat Free Yogurt, Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports blood clotting.

Calcium in Light Fat Free Yogurt, Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports hormonal secretion.

Calcium in Light Fat Free Yogurt, Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports weight management.

Calcium in Light Fat Free Yogurt, Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports dental health.

Calcium in Light Fat Free Yogurt, Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Fat Free Yogurt, Strawberry Banana supports blood pressure regulation.

Calcium in Light Fat Free Yogurt, Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 6 oz Light Fat Free Yogurt, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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