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Fat Free Yogurt, Vanilla, Light

H-E-B

70

kcal Energy

76.5%

% from carbs

23.5%

% from protein

0%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 10 g
20%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fat Free Yogurt, Vanilla, Light

Nutrients

What is the calorie content of Fat Free Yogurt, Vanilla, Light?

A typical serving 1 cup of Fat Free Yogurt, Vanilla, Light (113 grams) contains approximately 70 calories. You can check the exact calorie content by logging Fat Free Yogurt, Vanilla, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Yogurt, Vanilla, Light have?

The amount of fat in Fat Free Yogurt, Vanilla, Light depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Yogurt, Vanilla, Light have?

The protein content in Fat Free Yogurt, Vanilla, Light depends on the ingredients exists in it. On average, 1 cup of Fat Free Yogurt, Vanilla, Light (about 113 grams) contains approximately 4 grams of protein.

Is Fat Free Yogurt, Vanilla, Light a good source of protein?

The protein content in Fat Free Yogurt, Vanilla, Light depends on the ingredients exists in it. On average, 1 cup of Fat Free Yogurt, Vanilla, Light (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Fat Free Yogurt, Vanilla, Light have?

On average, 1 cup (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fat Free Yogurt, Vanilla, Light contain added sugar?

On average, 1 cup (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fat Free Yogurt, Vanilla, Light?

On average, 1 cup (about 113 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Fat Free Yogurt, Vanilla, Light?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fat Free Yogurt, Vanilla, Light?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fat Free Yogurt, Vanilla, Light suitable for vegans?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Yogurt, Vanilla, Light contain caffeine?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fat Free Yogurt, Vanilla, Light contain alcohol?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fat Free Yogurt, Vanilla, Light healthier?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fat Free Yogurt, Vanilla, Light in Nutribit?

Fat Free Yogurt, Vanilla, Light contains approximately 0 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Yogurt, Vanilla, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Yogurt, Vanilla, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Yogurt, Vanilla, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Yogurt, Vanilla, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Yogurt, Vanilla, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Yogurt, Vanilla, Light for free?

Yes! Since Fat Free Yogurt, Vanilla, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Yogurt, Vanilla, Light with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Yogurt, Vanilla, Light and adds it to your daily hydration log. Simply log Fat Free Yogurt, Vanilla, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Yogurt, Vanilla, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Yogurt, Vanilla, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Yogurt, Vanilla, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Yogurt, Vanilla, Light data can be accessed offline in the Nutribit app anytime anywhere!