Strawberry Banana Fat Free Light Yogurt

Spartan

21.74

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 85 mg
3.7%

Potassium, K 280 mg
6%

Total Carbohydrates 18 g
6.5%

Sugars 13 g
26%

Protein 5 g
10%

Strawberry Banana Fat Free Light Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Banana Fat Free Light Yogurt?

A typical serving 1 container (170 grams) of Strawberry Banana Fat Free Light Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Strawberry Banana Fat Free Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Fat Free Light Yogurt have?

The amount of fat in Strawberry Banana Fat Free Light Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Strawberry Banana Fat Free Light Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Fat Free Light Yogurt have?

The protein content in Strawberry Banana Fat Free Light Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Strawberry Banana Fat Free Light Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Banana Fat Free Light Yogurt, Download Nutribit app for healthier you!

How much sugar does a Strawberry Banana Fat Free Light Yogurt have?

On average, 1 container (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Fat Free Light Yogurt.

How Much carbohydrates (carbs) is in Strawberry Banana Fat Free Light Yogurt?

The amount of carbohydrates (carbs) in Strawberry Banana Fat Free Light Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Banana Fat Free Light Yogurt.

How Much Fiber is in Strawberry Banana Fat Free Light Yogurt?

Strawberry Banana Fat Free Light Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Fat Free Light Yogurt for healthier you!

What vitamins and minerals are in a Strawberry Banana Fat Free Light Yogurt?

Strawberry Banana Fat Free Light Yogurt contains following minerals:

  • Strawberry Banana Fat Free Light Yogurt has 85mg of Sodium, Na.
  • Strawberry Banana Fat Free Light Yogurt has 280mg of Potassium, K.

General

Does Strawberry Banana Fat Free Light Yogurt contain caffeine?

Strawberry Banana Fat Free Light Yogurt does not contain any caffeine.

Does Strawberry Banana Fat Free Light Yogurt contain alcohol?

Strawberry Banana Fat Free Light Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Fat Free Light Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Fat Free Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Fat Free Light Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Fat Free Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Fat Free Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Fat Free Light Yogurt for free?

Yes! Since Strawberry Banana Fat Free Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Fat Free Light Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Fat Free Light Yogurt and adds it to your daily hydration log. Simply log Strawberry Banana Fat Free Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Fat Free Light Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Fat Free Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Fat Free Light Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Fat Free Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Banana Fat Free Light Yogurt

How to burn 90 calories?

The amount of exercise required to burn off 1 container Strawberry Banana Fat Free Light Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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