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Light Active Fat Free Yogurt, Strawberry

H-E-B

70

kcal Energy

76.5%

% from carbs

23.5%

% from protein

0%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 9 g
18%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Active Fat Free Yogurt, Strawberry

Nutrients

What is the calorie content of Light Active Fat Free Yogurt, Strawberry?

A typical serving 1 unit of Light Active Fat Free Yogurt, Strawberry (113 grams) contains approximately 70 calories. You can check the exact calorie content by logging Light Active Fat Free Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Active Fat Free Yogurt, Strawberry have?

The amount of fat in Light Active Fat Free Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 unit (113 grams) of Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Active Fat Free Yogurt, Strawberry have?

The protein content in Light Active Fat Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 unit of Light Active Fat Free Yogurt, Strawberry (about 113 grams) contains approximately 4 grams of protein.

Is Light Active Fat Free Yogurt, Strawberry a good source of protein?

The protein content in Light Active Fat Free Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 unit of Light Active Fat Free Yogurt, Strawberry (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Light Active Fat Free Yogurt, Strawberry have?

On average, 1 unit (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Active Fat Free Yogurt, Strawberry contain added sugar?

On average, 1 unit (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Active Fat Free Yogurt, Strawberry?

On average, 1 unit (about 113 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Light Active Fat Free Yogurt, Strawberry?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Active Fat Free Yogurt, Strawberry?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Active Fat Free Yogurt, Strawberry suitable for vegans?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Active Fat Free Yogurt, Strawberry contain caffeine?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Active Fat Free Yogurt, Strawberry contain alcohol?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Active Fat Free Yogurt, Strawberry healthier?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Active Fat Free Yogurt, Strawberry in Nutribit?

Light Active Fat Free Yogurt, Strawberry contains approximately 0 grams of fiber in 1 unit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Active Fat Free Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Active Fat Free Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Active Fat Free Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Active Fat Free Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Active Fat Free Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Active Fat Free Yogurt, Strawberry for free?

Yes! Since Light Active Fat Free Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Active Fat Free Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Light Active Fat Free Yogurt, Strawberry and adds it to your daily hydration log. Simply log Light Active Fat Free Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Active Fat Free Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Active Fat Free Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Active Fat Free Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Active Fat Free Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!