Oats, Quick
H-E-B
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Oats, Quick Nutrients FAQs
Nutrients
- Oats, Quick has 20mg of Calcium.
- Oats, Quick has 140mg of Potassium, K.
- Oats, Quick has 1.7mg of Iron.
What is the calorie content of Oats, Quick?
A typical serving 0.5 cup (40 grams) of Oats, Quick contains approximately 150 calories.
You can check the exact calorie content by logging Oats, Quick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Quick have?
The amount of fat in Oats, Quick depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Oats, Quick contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Quick have?
The protein content in Oats, Quick depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Oats, Quick contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Quick, Download Nutribit app for healthier you!
How much sugar does a Oats, Quick have?
On average, 0.5 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Quick.
How Much carbohydrates (carbs) is in Oats, Quick?
The amount of carbohydrates (carbs) in Oats, Quick depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Quick.
How Much Fiber is in Oats, Quick?
Oats, Quick contains approximately 4 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Quick for healthier you!
What vitamins and minerals are in a Oats, Quick?
Oats, Quick contains following minerals:
General
Does Oats, Quick contain caffeine?
Oats, Quick does not contain any caffeine.
Does Oats, Quick contain alcohol?
Oats, Quick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Quick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Quick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Quick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Quick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Quick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Quick for free?
Yes absolutely, Since Oats, Quick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Quick with water tracking feature?
Oats, Quick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oats, Quick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Quick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Quick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Quick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Quick
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Oats, Quick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.