Rolled Quick Oats

A typical serving 0.5 cup dry (40 grams) of Rolled Quick Oats contains approximately 150 calories.

You can check the exact calorie content by logging Rolled Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rolled Quick Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Rolled Quick Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rolled Quick Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Rolled Quick Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rolled Quick Oats, Download Nutribit app for healthier you!

On average, 0.5 cup dry (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Quick Oats.

The amount of carbohydrates (carbs) in Rolled Quick Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Quick Oats.

Rolled Quick Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).

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Rolled Quick Oats contains following minerals:

• Rolled Quick Oats has 1.8mg of Iron.

Rolled Quick Oats does not contain any caffeine.

Rolled Quick Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rolled Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rolled Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rolled Quick Oats and adds it to your daily hydration log. Simply log Rolled Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rolled Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!