Quick Oats

Quick, Processed

15.09

% from protein

67.92

% from carbs

67.92

% from fat

Quick Oats Nutrients FAQs

Nutrients

What is the calorie content of Quick Oats?

A typical serving 1 cup (80 grams) of Quick Oats contains approximately 150 calories.

You can check the exact calorie content by logging Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Oats have?

The amount of fat in Quick Oats depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Quick Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Oats have?

The protein content in Quick Oats depends on the ingredients exists in it. On average, 1 cup (80 grams) of Quick Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Oats, Download Nutribit app for healthier you!

How much sugar does a Quick Oats have?

On average, 1 cup (80 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Oats.

How Much carbohydrates (carbs) is in Quick Oats?

The amount of carbohydrates (carbs) in Quick Oats depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Oats.

How Much Fiber is in Quick Oats?

Quick Oats contains approximately 4 grams of fiber in 1 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Oats for healthier you!

What vitamins and minerals are in a Quick Oats?

Quick Oats contains following minerals:

  • Quick Oats has 10mg of Calcium.
  • Quick Oats has 115mg of Potassium, K.
  • Quick Oats has 1.4mg of Iron.

General

Does Quick Oats contain caffeine?

Quick Oats does not contain any caffeine.

Does Quick Oats contain alcohol?

Quick Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Oats for free?

Yes! Since Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Oats with water tracking feature?

Nutribit automatically calculates the water content of Quick Oats and adds it to your daily hydration log. Simply log Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Oats

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Quick Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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