Tomatoes & Carrots
H-E-B
4.82
% from protein19.28
% from carbs19.28
% from fatNutrition Facts
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Tomatoes & Carrots Nutrients FAQs
Nutrients
- Vitamin A:Tomatoes & Carrots has 4000 IU of Vitamin A.
- Vitamin C:Tomatoes & Carrots has 6 mg of Vitamin C.
- Tomatoes & Carrots has 26mg of Calcium.
- Tomatoes & Carrots has 130mg of Sodium, Na.
- Tomatoes & Carrots has 0.36mg of Iron.
What is the calorie content of Tomatoes & Carrots?
A typical serving 1 tray (71 grams) of Tomatoes & Carrots contains approximately 80 calories.
You can check the exact calorie content by logging Tomatoes & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatoes & Carrots have?
The amount of fat in Tomatoes & Carrots depends on the ingredients and preparation method. On average, one serving 1 tray (71 grams) of Tomatoes & Carrots contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatoes & Carrots have?
The protein content in Tomatoes & Carrots depends on the ingredients exists in it. On average, 1 tray (71 grams) of Tomatoes & Carrots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatoes & Carrots, Download Nutribit app for healthier you!
How much sugar does a Tomatoes & Carrots have?
On average, 1 tray (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes & Carrots.
How Much carbohydrates (carbs) is in Tomatoes & Carrots?
The amount of carbohydrates (carbs) in Tomatoes & Carrots depends on its serving size and preparation. On average, 1 tray (71 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatoes & Carrots.
How Much Fiber is in Tomatoes & Carrots?
Tomatoes & Carrots contains approximately 1 grams of fiber in 1 tray (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes & Carrots for healthier you!
What vitamins and minerals are in a Tomatoes & Carrots?
Vitamins in Tomatoes & Carrots:
Tomatoes & Carrots contains following minerals:
General
Does Tomatoes & Carrots contain caffeine?
Tomatoes & Carrots does not contain any caffeine.
Does Tomatoes & Carrots contain alcohol?
Tomatoes & Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatoes & Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes & Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatoes & Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatoes & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatoes & Carrots for free?
Yes! Since Tomatoes & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatoes & Carrots with water tracking feature?
Nutribit automatically calculates the water content of Tomatoes & Carrots and adds it to your daily hydration log. Simply log Tomatoes & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatoes & Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatoes & Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatoes & Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatoes & Carrots
Vitamin A in Tomatoes & Carrots supports eye health.
Vitamin A in Tomatoes & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomatoes & Carrots boosts immune function.
Vitamin A in Tomatoes & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomatoes & Carrots promotes healthy skin.
Vitamin A in Tomatoes & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomatoes & Carrots enhances reproductive health.
Vitamin A in Tomatoes & Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomatoes & Carrots supports bone health.
Vitamin A in Tomatoes & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomatoes & Carrots reduces the risk of certain cancers.
Vitamin A in Tomatoes & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomatoes & Carrots promotes healthy development during pregnancy.
Vitamin A in Tomatoes & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomatoes & Carrots maintains healthy mucous membranes.
Vitamin A in Tomatoes & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomatoes & Carrots improves wound healing.
Vitamin A in Tomatoes & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomatoes & Carrots may reduce the risk of macular degeneration.
Vitamin A in Tomatoes & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 tray Tomatoes & Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.