Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini
H-E-B
36.36
% from protein8.46
% from carbs8.46
% from fatNutrition Facts
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Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini Nutrients FAQs
Nutrients
- Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini has 100mg of Calcium.
- Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini has 850mg of Sodium, Na.
- Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini has 1130mg of Potassium, K.
- Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini has 1mg of Iron.
What is the calorie content of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini?
A typical serving 1 tray (369 grams) of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 490 calories.
You can check the exact calorie content by logging Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini have?
The amount of fat in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini have?
The protein content in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini depends on the ingredients exists in it. On average, 1 tray (369 grams) of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini have?
On average, 1 tray (369 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini.
How Much carbohydrates (carbs) is in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini?
The amount of carbohydrates (carbs) in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini depends on its serving size and preparation. On average, 1 tray (369 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini.
How Much Fiber is in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini?
Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 5 grams of fiber in 1 tray (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini for healthier you!
What vitamins and minerals are in a Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini?
Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains following minerals:
General
Does Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contain caffeine?
Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini does not contain any caffeine.
Does Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contain alcohol?
Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini for free?
Yes! Since Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini and adds it to your daily hydration log. Simply log Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini
Fiber and Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports heart health.
Soluble fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini regulates blood sugar.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports building and repairing tissues.
Builds and repairs tissues in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports immune function.
Supports immune function in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini provides energy.
Provides energy in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports muscle growth and strength.
Supports muscle growth and strength in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps in weight management.
Helps in weight management in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports bone health.
Supports bone health in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is essential for the health and growth of hair, skin, and nails.
Protein in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini regulates blood sugar levels.
Regulates blood sugar levels in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports digestion.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini aids in weight management.
Fiber-rich foods in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini promotes gut health.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini lowers the risk of colon cancer.
A high-fiber diet from Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is linked to a reduced risk of colon cancer.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini improves skin health.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps lower blood pressure.
Adequate fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini boosts immune function.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini reduces the risk of type 2 diabetes.
Fiber in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports fluid balance.
Maintains Fluid Balance in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports nerve function.
Supports Nerve Function in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports muscle function.
Aids Muscle Function in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps balance pH levels.
Balances pH Levels in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports bone health.
Supports Bone Health in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports muscle function.
Muscle Function in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports bone health.
Bone Health in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports fluid balance.
Fluid Balance in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini supports nerve function.
Nerve Function in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini reduces water retention.
Reduces Water Retention in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini helps reduce hypertension.
Adequate Reduces Hypertension in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 tray Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.