Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini

H-E-B

Total Energy

490

kcal

8.46

% from carbs

36.36

% from protein

55.18

% from fats

In 369 g

% daily value

Total Fat

29g

44.6%

Saturated

4.5g

22.5%

Cholesterol

130mg

43.3%

Sodium, Na

850mg

37%

Potassium, K

1130mg

24%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

43g

86%

Calcium, Ca

100mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini

A typical serving 1 tray of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini (369 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini depends on the ingredients and preparation method. On average, one serving 1 tray (369 grams) of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini depends on the ingredients exists in it. On average, 1 tray of Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini (about 369 grams) contains approximately 43 grams of protein.

On average, 1 tray (about 369 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 369 grams) contains about 10 grams of carbohydrates.

Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini contains approximately 5 grams of fiber in 1 tray (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spaghetti Squash, with Chicken & Pesto

H-E-B Meal Simple

190 kcal

Roasted Spaghetti Squash with Alfredo & White Meat Chicken

H-E-B

90 kcal

Spaghetti Squash and Alfredo with Chicken

H-E-B

310 kcal

Basil Pesto Chicken Beast

H-E-B

420 kcal

Chicken Breast, Basil Pesto

H-E-B

290 kcal

Chicken Breast in Basil Pesto Sauce with Seasoned Spaghetti Squash, Tomatoes, & Zucchini

Meal Simple by H.E.B

340 kcal

Basil, Pesto

H-E-B

160 kcal

Spaghetti Squash and Meatballs

H-E-B

240 kcal

Spaghetti Squash with Chicken & Pesto

Meal Simple by H.E.B

390 kcal

Zucchini Spirals and Cherry Tomatoes with Garlic Butter

H-E-B Meal Simple

310 kcal

Zucchini & Yellow Squash Spirals With Basil Pesto

Tattooed Chef

100 kcal

Roasted Spaghetti Squash With Rustic Marinara And Pepperoni

H-E-B Meal Simple

110 kcal

Meal Simple, Basil Pesto Skinless Chicken Breast With Broccoli & Potaatoes

H-E-B

150 kcal

Lo Mein Spaghetti Squash

H-E-B Meal Simple

150 kcal

Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella

H-E-B

260 kcal

Tuna, Seasoned Chunk Light, Basil Pesto

H-E-B

120 kcal

Chicken Breast in Basil Pesto Sauce

H-E-B Meal Simple

180 kcal

Spaghetti & Zucchini Noodles, Lemon Garlic

H-E-B Meal Simple

480 kcal

Organic Zucchini, with Basil Pesto

Tattooed Chef

50 kcal

Herb Crusted Salmon, Buternut Squash & Zucchini With Quinoa

H-E-B Meal Simple

560 kcal

Spaghetti Squash W/Oven Roasted Tomatoes

Dearborn Farms

70 kcal

Organics Fire Roasted Diced Tomatoes

H-E-B

25 kcal

Accordian Cut Zucchini & Yellow Squash Ribbons

H-E-B Select Ingredients

15 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 tray Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.