Red Quinoa & Apple Blend
H-E-B
9.03
% from protein73.55
% from carbs73.55
% from fatNutrition Facts
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Red Quinoa & Apple Blend Nutrients FAQs
Nutrients
- Red Quinoa & Apple Blend has 130mg of Calcium.
- Red Quinoa & Apple Blend has 440mg of Sodium, Na.
- Red Quinoa & Apple Blend has 5.4mg of Iron.
What is the calorie content of Red Quinoa & Apple Blend?
A typical serving 1 container (403 grams) of Red Quinoa & Apple Blend contains approximately 610 calories.
You can check the exact calorie content by logging Red Quinoa & Apple Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Quinoa & Apple Blend have?
The amount of fat in Red Quinoa & Apple Blend depends on the ingredients and preparation method. On average, one serving 1 container (403 grams) of Red Quinoa & Apple Blend contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Quinoa & Apple Blend have?
The protein content in Red Quinoa & Apple Blend depends on the ingredients exists in it. On average, 1 container (403 grams) of Red Quinoa & Apple Blend contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Red Quinoa & Apple Blend, Download Nutribit app for healthier you!
How much sugar does a Red Quinoa & Apple Blend have?
On average, 1 container (403 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Quinoa & Apple Blend.
How Much carbohydrates (carbs) is in Red Quinoa & Apple Blend?
The amount of carbohydrates (carbs) in Red Quinoa & Apple Blend depends on its serving size and preparation. On average, 1 container (403 grams) contains about 114 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Quinoa & Apple Blend.
How Much Fiber is in Red Quinoa & Apple Blend?
Red Quinoa & Apple Blend contains approximately 10 grams of fiber in 1 container (403 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Quinoa & Apple Blend for healthier you!
What vitamins and minerals are in a Red Quinoa & Apple Blend?
Red Quinoa & Apple Blend contains following minerals:
General
Does Red Quinoa & Apple Blend contain caffeine?
Red Quinoa & Apple Blend does not contain any caffeine.
Does Red Quinoa & Apple Blend contain alcohol?
Red Quinoa & Apple Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Quinoa & Apple Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Quinoa & Apple Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Quinoa & Apple Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Quinoa & Apple Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Quinoa & Apple Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Quinoa & Apple Blend for free?
Yes! Since Red Quinoa & Apple Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Quinoa & Apple Blend with water tracking feature?
Nutribit automatically calculates the water content of Red Quinoa & Apple Blend and adds it to your daily hydration log. Simply log Red Quinoa & Apple Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Quinoa & Apple Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Quinoa & Apple Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Quinoa & Apple Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Quinoa & Apple Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Quinoa & Apple Blend
Total Carbohydrates in Red Quinoa & Apple Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Quinoa & Apple Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Quinoa & Apple Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Quinoa & Apple Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Quinoa & Apple Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Quinoa & Apple Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Quinoa & Apple Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Quinoa & Apple Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Quinoa & Apple Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Quinoa & Apple Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Quinoa & Apple Blend enhances brain function and helps improve memory and focus.
Glucose from Red Quinoa & Apple Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Quinoa & Apple Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Quinoa & Apple Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Quinoa & Apple Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Quinoa & Apple Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Quinoa & Apple Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Quinoa & Apple Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Quinoa & Apple Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Quinoa & Apple Blend, help regulate blood pressure and reduce hypertension risk.
Protein in Red Quinoa & Apple Blend supports building and repairing tissues.
Builds and repairs tissues in Red Quinoa & Apple Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Quinoa & Apple Blend supports immune function.
Supports immune function in Red Quinoa & Apple Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Quinoa & Apple Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Quinoa & Apple Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Quinoa & Apple Blend provides energy.
Provides energy in Red Quinoa & Apple Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Quinoa & Apple Blend supports muscle growth and strength.
Supports muscle growth and strength in Red Quinoa & Apple Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Quinoa & Apple Blend helps in weight management.
Helps in weight management in Red Quinoa & Apple Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Quinoa & Apple Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Quinoa & Apple Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Quinoa & Apple Blend supports bone health.
Supports bone health in Red Quinoa & Apple Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Quinoa & Apple Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Red Quinoa & Apple Blend is essential for the health and growth of hair, skin, and nails.
Protein in Red Quinoa & Apple Blend regulates blood sugar levels.
Regulates blood sugar levels in Red Quinoa & Apple Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Quinoa & Apple Blend supports digestion.
Fiber in Red Quinoa & Apple Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Quinoa & Apple Blend supports heart health.
Soluble fiber in Red Quinoa & Apple Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Quinoa & Apple Blend aids in weight management.
Fiber-rich foods in Red Quinoa & Apple Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Quinoa & Apple Blend regulates blood sugar.
Fiber in Red Quinoa & Apple Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Quinoa & Apple Blend promotes gut health.
Fiber in Red Quinoa & Apple Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Quinoa & Apple Blend lowers the risk of colon cancer.
A high-fiber diet from Red Quinoa & Apple Blend is linked to a reduced risk of colon cancer.
Fiber in Red Quinoa & Apple Blend improves skin health.
Fiber in Red Quinoa & Apple Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Quinoa & Apple Blend helps lower blood pressure.
Adequate fiber in Red Quinoa & Apple Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Quinoa & Apple Blend boosts immune function.
Fiber in Red Quinoa & Apple Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Quinoa & Apple Blend reduces the risk of type 2 diabetes.
Fiber in Red Quinoa & Apple Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Quinoa & Apple Blend supports fluid balance.
Maintains Fluid Balance in Red Quinoa & Apple Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Quinoa & Apple Blend supports nerve function.
Supports Nerve Function in Red Quinoa & Apple Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Quinoa & Apple Blend helps regulate blood pressure.
Regulates Blood Pressure in Red Quinoa & Apple Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Quinoa & Apple Blend supports muscle function.
Aids Muscle Function in Red Quinoa & Apple Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Quinoa & Apple Blend aids nutrient absorption.
Improves Nutrient Absorption in Red Quinoa & Apple Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Quinoa & Apple Blend helps balance pH levels.
Balances pH Levels in Red Quinoa & Apple Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Quinoa & Apple Blend supports bone health.
Supports Bone Health in Red Quinoa & Apple Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 container Red Quinoa & Apple Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.