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H-E-B Central Market Organics
260
kcal Energy
60.8%
% from carbs
15.2%
% from protein
24%
% from fats
In 140 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 140 cup
270
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 48 cup dry product
170
kcal
Serving Size: 403 container
610
kcal
Serving Size: 64 cup cereal
260
kcal
Serving Size: 142 package
35
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 45 cup dry
150
kcal
Serving Size: 30 pieces
170
kcal
Serving Size: 30 pieces
170
kcal
Serving Size: 30 pieces
170
kcal
Serving Size: 120 bowl
160
kcal
Serving Size: 40 pieces size varies
240
kcal
Serving Size: 330 can
90
kcal
Serving Size: 3 sheets
20
kcal
Serving Size: 28 bar
160
kcal
Serving Size: 350 tray
450
kcal
Serving Size: 330 container
110
kcal
Serving Size: 26 cookies
130
kcal
Serving Size: 28 pieces
150
kcal
Serving Size: 142 package
35
kcal
Serving Size: 80 cup
200
kcal
Serving Size: 386 each
660
kcal
A typical serving 1 cup of White and Red Quinoa (140 grams) contains approximately 260 calories. You can check the exact calorie content by logging White and Red Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in White and Red Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of White and Red Quinoa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in White and Red Quinoa depends on the ingredients exists in it. On average, 1 cup of White and Red Quinoa (about 140 grams) contains approximately 10 grams of protein.
The protein content in White and Red Quinoa depends on the ingredients exists in it. On average, 1 cup of White and Red Quinoa (about 140 grams) contains approximately 10 grams of protein.
On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 140 grams) contains about 40 grams of carbohydrates.
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
White and Red Quinoa contains approximately 8 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White and Red Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of White and Red Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White and Red Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since White and Red Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
White and Red Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including White and Red Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, White and Red Quinoa data can be accessed offline in the Nutribit app anytime anywhere!