Roasted Tomato Sourdough Flats
H-E-B
14.39
% from protein66.19
% from carbs66.19
% from fatNutrition Facts
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Roasted Tomato Sourdough Flats Nutrients FAQs
Nutrients
- Roasted Tomato Sourdough Flats has 40mg of Calcium.
- Roasted Tomato Sourdough Flats has 240mg of Sodium, Na.
- Roasted Tomato Sourdough Flats has 90mg of Potassium, K.
- Roasted Tomato Sourdough Flats has 2mg of Iron.
What is the calorie content of Roasted Tomato Sourdough Flats?
A typical serving 0.25 loaf (56 grams) of Roasted Tomato Sourdough Flats contains approximately 140 calories.
You can check the exact calorie content by logging Roasted Tomato Sourdough Flats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Tomato Sourdough Flats have?
The amount of fat in Roasted Tomato Sourdough Flats depends on the ingredients and preparation method. On average, one serving 0.25 loaf (56 grams) of Roasted Tomato Sourdough Flats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Tomato Sourdough Flats have?
The protein content in Roasted Tomato Sourdough Flats depends on the ingredients exists in it. On average, 0.25 loaf (56 grams) of Roasted Tomato Sourdough Flats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Tomato Sourdough Flats, Download Nutribit app for healthier you!
How much sugar does a Roasted Tomato Sourdough Flats have?
On average, 0.25 loaf (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Tomato Sourdough Flats.
How Much carbohydrates (carbs) is in Roasted Tomato Sourdough Flats?
The amount of carbohydrates (carbs) in Roasted Tomato Sourdough Flats depends on its serving size and preparation. On average, 0.25 loaf (56 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Tomato Sourdough Flats.
How Much Fiber is in Roasted Tomato Sourdough Flats?
Roasted Tomato Sourdough Flats contains approximately 1 grams of fiber in 0.25 loaf (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Tomato Sourdough Flats for healthier you!
What vitamins and minerals are in a Roasted Tomato Sourdough Flats?
Roasted Tomato Sourdough Flats contains following minerals:
General
Does Roasted Tomato Sourdough Flats contain caffeine?
Roasted Tomato Sourdough Flats does not contain any caffeine.
Does Roasted Tomato Sourdough Flats contain alcohol?
Roasted Tomato Sourdough Flats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Tomato Sourdough Flats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato Sourdough Flats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Tomato Sourdough Flats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Tomato Sourdough Flats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato Sourdough Flats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Tomato Sourdough Flats for free?
Yes! Since Roasted Tomato Sourdough Flats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Tomato Sourdough Flats with water tracking feature?
Nutribit automatically calculates the water content of Roasted Tomato Sourdough Flats and adds it to your daily hydration log. Simply log Roasted Tomato Sourdough Flats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Tomato Sourdough Flats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato Sourdough Flats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Tomato Sourdough Flats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Tomato Sourdough Flats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Tomato Sourdough Flats
How to burn 140 calories?
The amount of exercise required to burn off 0.25 loaf Roasted Tomato Sourdough Flats
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.