Chicken Banh Mi Sandwich
H-E-B Meal Simple
16.44
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Chicken Banh Mi Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Chicken Banh Mi Sandwich has 2500 IU of Vitamin A.
- Vitamin C:Chicken Banh Mi Sandwich has 9 mg of Vitamin C.
- Chicken Banh Mi Sandwich has 26mg of Calcium.
- Chicken Banh Mi Sandwich has 830mg of Sodium, Na.
- Chicken Banh Mi Sandwich has 115mg of Potassium, K.
- Chicken Banh Mi Sandwich has 2.7mg of Iron.
What is the calorie content of Chicken Banh Mi Sandwich?
A typical serving 1 sandwich (184 grams) of Chicken Banh Mi Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Chicken Banh Mi Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Banh Mi Sandwich have?
The amount of fat in Chicken Banh Mi Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of Chicken Banh Mi Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Banh Mi Sandwich have?
The protein content in Chicken Banh Mi Sandwich depends on the ingredients exists in it. On average, 1 sandwich (184 grams) of Chicken Banh Mi Sandwich contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Banh Mi Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chicken Banh Mi Sandwich have?
On average, 1 sandwich (184 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Banh Mi Sandwich.
How Much carbohydrates (carbs) is in Chicken Banh Mi Sandwich?
The amount of carbohydrates (carbs) in Chicken Banh Mi Sandwich depends on its serving size and preparation. On average, 1 sandwich (184 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Banh Mi Sandwich.
How Much Fiber is in Chicken Banh Mi Sandwich?
Chicken Banh Mi Sandwich contains approximately 3 grams of fiber in 1 sandwich (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Banh Mi Sandwich for healthier you!
What vitamins and minerals are in a Chicken Banh Mi Sandwich?
Vitamins in Chicken Banh Mi Sandwich:
Chicken Banh Mi Sandwich contains following minerals:
General
Does Chicken Banh Mi Sandwich contain caffeine?
Chicken Banh Mi Sandwich does not contain any caffeine.
Does Chicken Banh Mi Sandwich contain alcohol?
Chicken Banh Mi Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Banh Mi Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Banh Mi Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Banh Mi Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Banh Mi Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Banh Mi Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Banh Mi Sandwich for free?
Yes! Since Chicken Banh Mi Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Banh Mi Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chicken Banh Mi Sandwich and adds it to your daily hydration log. Simply log Chicken Banh Mi Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Banh Mi Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Banh Mi Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Banh Mi Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Banh Mi Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Banh Mi Sandwich
Protein and Vitamin A in Chicken Banh Mi Sandwich supports bone health.
Protein in Chicken Banh Mi Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Banh Mi Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Banh Mi Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Banh Mi Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Banh Mi Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Banh Mi Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Banh Mi Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Banh Mi Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Banh Mi Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Banh Mi Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Banh Mi Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Banh Mi Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Banh Mi Sandwich enhances brain function and helps improve memory and focus.
Glucose from Chicken Banh Mi Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Banh Mi Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Banh Mi Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Banh Mi Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Banh Mi Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Banh Mi Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Banh Mi Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Banh Mi Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Banh Mi Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Banh Mi Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chicken Banh Mi Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Banh Mi Sandwich supports immune function.
Supports immune function in Chicken Banh Mi Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Banh Mi Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Banh Mi Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Banh Mi Sandwich provides energy.
Provides energy in Chicken Banh Mi Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Banh Mi Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chicken Banh Mi Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Banh Mi Sandwich helps in weight management.
Helps in weight management in Chicken Banh Mi Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Banh Mi Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Banh Mi Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Banh Mi Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Banh Mi Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Banh Mi Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chicken Banh Mi Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Banh Mi Sandwich supports eye health.
Vitamin A in Chicken Banh Mi Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Banh Mi Sandwich boosts immune function.
Vitamin A in Chicken Banh Mi Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Banh Mi Sandwich promotes healthy skin.
Vitamin A in Chicken Banh Mi Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Banh Mi Sandwich enhances reproductive health.
Vitamin A in Chicken Banh Mi Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Banh Mi Sandwich reduces the risk of certain cancers.
Vitamin A in Chicken Banh Mi Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Banh Mi Sandwich promotes healthy development during pregnancy.
Vitamin A in Chicken Banh Mi Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Banh Mi Sandwich maintains healthy mucous membranes.
Vitamin A in Chicken Banh Mi Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Banh Mi Sandwich improves wound healing.
Vitamin A in Chicken Banh Mi Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Banh Mi Sandwich may reduce the risk of macular degeneration.
Vitamin A in Chicken Banh Mi Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Banh Mi Sandwich supports fluid balance.
Maintains Fluid Balance in Chicken Banh Mi Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Banh Mi Sandwich supports nerve function.
Supports Nerve Function in Chicken Banh Mi Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Banh Mi Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Chicken Banh Mi Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Banh Mi Sandwich supports muscle function.
Aids Muscle Function in Chicken Banh Mi Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Banh Mi Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Chicken Banh Mi Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Banh Mi Sandwich helps balance pH levels.
Balances pH Levels in Chicken Banh Mi Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Banh Mi Sandwich supports bone health.
Supports Bone Health in Chicken Banh Mi Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Chicken Banh Mi Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.