Chicken Banh Mi Sandwich

H-E-B Meal Simple

Total Energy

450

kcal

38.36

% from carbs

16.44

% from protein

45.21

% from fats

In 184 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

830mg

36.1%

Potassium, K

115mg

2.4%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Banh Mi Sandwich

A typical serving 1 sandwich of Chicken Banh Mi Sandwich (184 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Banh Mi Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of Chicken Banh Mi Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Banh Mi Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Chicken Banh Mi Sandwich (about 184 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 184 grams) contains about 42 grams of carbohydrates.

Chicken Banh Mi Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Chicken Banh Mi Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.