Soup or Casserole Kit, Zuppa Toscana

H-E-B

Total Energy

120

kcal

31.5

% from carbs

18.9

% from protein

49.61

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

630mg

27.4%

Potassium, K

380mg

8.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup or Casserole Kit, Zuppa Toscana

A typical serving 0.17 package of Soup or Casserole Kit, Zuppa Toscana (85 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup or Casserole Kit, Zuppa Toscana depends on the ingredients and preparation method. On average, one serving 0.17 package (85 grams) of Soup or Casserole Kit, Zuppa Toscana contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup or Casserole Kit, Zuppa Toscana depends on the ingredients exists in it. On average, 0.17 package of Soup or Casserole Kit, Zuppa Toscana (about 85 grams) contains approximately 6 grams of protein.

On average, 0.17 package (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 package (about 85 grams) contains about 10 grams of carbohydrates.

Soup or Casserole Kit, Zuppa Toscana contains approximately 1 grams of fiber in 0.17 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.17 package Soup or Casserole Kit, Zuppa Toscana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.