Asian Soup Kit, Butternut Squash

H-E-B

7.48

% from protein

67.29

% from carbs

67.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 460 mg
20%
Potassium, K 205 mg
4.4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 1 g
2%
Calcium 26 mg
Iron 0.7 mg

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Asian Soup Kit, Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Asian Soup Kit, Butternut Squash?

A typical serving 1 cup raw (63 grams) of Asian Soup Kit, Butternut Squash contains approximately 40 calories.

You can check the exact calorie content by logging Asian Soup Kit, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Soup Kit, Butternut Squash have?

The amount of fat in Asian Soup Kit, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup raw (63 grams) of Asian Soup Kit, Butternut Squash contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Soup Kit, Butternut Squash have?

The protein content in Asian Soup Kit, Butternut Squash depends on the ingredients exists in it. On average, 1 cup raw (63 grams) of Asian Soup Kit, Butternut Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Soup Kit, Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Asian Soup Kit, Butternut Squash have?

On average, 1 cup raw (63 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Soup Kit, Butternut Squash.

How Much carbohydrates (carbs) is in Asian Soup Kit, Butternut Squash?

The amount of carbohydrates (carbs) in Asian Soup Kit, Butternut Squash depends on its serving size and preparation. On average, 1 cup raw (63 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Soup Kit, Butternut Squash.

How Much Fiber is in Asian Soup Kit, Butternut Squash?

Asian Soup Kit, Butternut Squash contains approximately 1 grams of fiber in 1 cup raw (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Soup Kit, Butternut Squash for healthier you!

What vitamins and minerals are in a Asian Soup Kit, Butternut Squash?

Asian Soup Kit, Butternut Squash contains following minerals:

  • Asian Soup Kit, Butternut Squash has 26mg of Calcium.
  • Asian Soup Kit, Butternut Squash has 460mg of Sodium, Na.
  • Asian Soup Kit, Butternut Squash has 205mg of Potassium, K.
  • Asian Soup Kit, Butternut Squash has 0.72mg of Iron.

General

Does Asian Soup Kit, Butternut Squash contain caffeine?

Asian Soup Kit, Butternut Squash does not contain any caffeine.

Does Asian Soup Kit, Butternut Squash contain alcohol?

Asian Soup Kit, Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Soup Kit, Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Soup Kit, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Soup Kit, Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Soup Kit, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Soup Kit, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Soup Kit, Butternut Squash for free?

Yes! Since Asian Soup Kit, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Soup Kit, Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Asian Soup Kit, Butternut Squash and adds it to your daily hydration log. Simply log Asian Soup Kit, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Soup Kit, Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Soup Kit, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Soup Kit, Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Soup Kit, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Soup Kit, Butternut Squash

Sodium, Na in Asian Soup Kit, Butternut Squash supports fluid balance.

Maintains Fluid Balance in Asian Soup Kit, Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Soup Kit, Butternut Squash supports nerve function.

Supports Nerve Function in Asian Soup Kit, Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Soup Kit, Butternut Squash helps regulate blood pressure.

Regulates Blood Pressure in Asian Soup Kit, Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Soup Kit, Butternut Squash supports muscle function.

Aids Muscle Function in Asian Soup Kit, Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Soup Kit, Butternut Squash aids nutrient absorption.

Improves Nutrient Absorption in Asian Soup Kit, Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Soup Kit, Butternut Squash helps balance pH levels.

Balances pH Levels in Asian Soup Kit, Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Soup Kit, Butternut Squash supports bone health.

Supports Bone Health in Asian Soup Kit, Butternut Squash helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 1 cup raw Asian Soup Kit, Butternut Squash

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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