Sweet Potato Ribbons

H-E-B

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 40 mg
1.7%
Total Carbohydrates 14.7 g
5.3%
Fiber 2 g
7.1%
Sugars 3.3 g
6.7%
Protein 1.3 g
2.7%
Vitamin A 10333.3 IU
Vitamin C 1.6 mg
Calcium 34.7 mg
Iron 0.5 mg

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Sweet Potato Ribbons Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Ribbons?

A typical serving 1.5 cup (110 grams) of Sweet Potato Ribbons contains approximately 90 calories.

You can check the exact calorie content by logging Sweet Potato Ribbons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Ribbons have?

The amount of fat in Sweet Potato Ribbons depends on the ingredients and preparation method. On average, one serving 1.5 cup (110 grams) of Sweet Potato Ribbons contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Ribbons have?

The protein content in Sweet Potato Ribbons depends on the ingredients exists in it. On average, 1.5 cup (110 grams) of Sweet Potato Ribbons contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Ribbons, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Ribbons have?

On average, 1.5 cup (110 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Ribbons.

How Much carbohydrates (carbs) is in Sweet Potato Ribbons?

The amount of carbohydrates (carbs) in Sweet Potato Ribbons depends on its serving size and preparation. On average, 1.5 cup (110 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Ribbons.

How Much Fiber is in Sweet Potato Ribbons?

Sweet Potato Ribbons contains approximately 3 grams of fiber in 1.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Ribbons for healthier you!

What vitamins and minerals are in a Sweet Potato Ribbons?

Vitamins in Sweet Potato Ribbons:

  • Vitamin A:Sweet Potato Ribbons has 15500 IU of Vitamin A.
  • Vitamin C:Sweet Potato Ribbons has 2.4 mg of Vitamin C.

Sweet Potato Ribbons contains following minerals:

  • Sweet Potato Ribbons has 52mg of Calcium.
  • Sweet Potato Ribbons has 60mg of Sodium, Na.
  • Sweet Potato Ribbons has 0.72mg of Iron.

General

Does Sweet Potato Ribbons contain caffeine?

Sweet Potato Ribbons does not contain any caffeine.

Does Sweet Potato Ribbons contain alcohol?

Sweet Potato Ribbons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Ribbons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Ribbons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Ribbons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Ribbons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Ribbons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Ribbons for free?

Yes! Since Sweet Potato Ribbons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Ribbons with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Ribbons and adds it to your daily hydration log. Simply log Sweet Potato Ribbons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Ribbons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Ribbons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Ribbons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Ribbons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Ribbons

Vitamin A in Sweet Potato Ribbons supports eye health.

Vitamin A in Sweet Potato Ribbons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Ribbons boosts immune function.

Vitamin A in Sweet Potato Ribbons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Ribbons promotes healthy skin.

Vitamin A in Sweet Potato Ribbons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Ribbons enhances reproductive health.

Vitamin A in Sweet Potato Ribbons plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Ribbons supports bone health.

Vitamin A in Sweet Potato Ribbons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Ribbons reduces the risk of certain cancers.

Vitamin A in Sweet Potato Ribbons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Ribbons promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Ribbons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Ribbons maintains healthy mucous membranes.

Vitamin A in Sweet Potato Ribbons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Ribbons improves wound healing.

Vitamin A in Sweet Potato Ribbons promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Ribbons may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Ribbons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1.5 cup Sweet Potato Ribbons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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