Sweet Potato Spirals

H-E-B

7.14

% from protein

92.86

% from carbs

92.86

% from fat

Sweet Potato Spirals Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Spirals?

A typical serving 1.5 cup (76 grams) of Sweet Potato Spirals contains approximately 60 calories.

You can check the exact calorie content by logging Sweet Potato Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Spirals have?

The amount of fat in Sweet Potato Spirals depends on the ingredients and preparation method. On average, one serving 1.5 cup (76 grams) of Sweet Potato Spirals contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Spirals have?

The protein content in Sweet Potato Spirals depends on the ingredients exists in it. On average, 1.5 cup (76 grams) of Sweet Potato Spirals contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Spirals, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Spirals have?

On average, 1.5 cup (76 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Spirals.

How Much carbohydrates (carbs) is in Sweet Potato Spirals?

The amount of carbohydrates (carbs) in Sweet Potato Spirals depends on its serving size and preparation. On average, 1.5 cup (76 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Spirals.

How Much Fiber is in Sweet Potato Spirals?

Sweet Potato Spirals contains approximately 2 grams of fiber in 1.5 cup (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Spirals for healthier you!

What vitamins and minerals are in a Sweet Potato Spirals?

Sweet Potato Spirals contains following minerals:

  • Sweet Potato Spirals has 26mg of Calcium.
  • Sweet Potato Spirals has 40mg of Sodium, Na.
  • Sweet Potato Spirals has 257mg of Potassium, K.
  • Sweet Potato Spirals has 0.36mg of Iron.

General

Does Sweet Potato Spirals contain caffeine?

Sweet Potato Spirals does not contain any caffeine.

Does Sweet Potato Spirals contain alcohol?

Sweet Potato Spirals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Spirals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Spirals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Spirals for free?

Yes! Since Sweet Potato Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Spirals with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Spirals and adds it to your daily hydration log. Simply log Sweet Potato Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Spirals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Spirals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Spirals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Spirals

How to burn 60 calories?

The amount of exercise required to burn off 1.5 cup Sweet Potato Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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