Moroccan Style Sweet Potato & Quinoa Soup
H-E-B
10.91
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Moroccan Style Sweet Potato & Quinoa Soup Nutrients FAQs
Nutrients
- Vitamin A:Moroccan Style Sweet Potato & Quinoa Soup has 2000 IU of Vitamin A.
- Vitamin C:Moroccan Style Sweet Potato & Quinoa Soup has 1.2 mg of Vitamin C.
- Moroccan Style Sweet Potato & Quinoa Soup has 78mg of Calcium.
- Moroccan Style Sweet Potato & Quinoa Soup has 570mg of Sodium, Na.
- Moroccan Style Sweet Potato & Quinoa Soup has 310mg of Potassium, K.
- Moroccan Style Sweet Potato & Quinoa Soup has 1.44mg of Iron.
What is the calorie content of Moroccan Style Sweet Potato & Quinoa Soup?
A typical serving 1 cup (250 grams) of Moroccan Style Sweet Potato & Quinoa Soup contains approximately 110 calories.
You can check the exact calorie content by logging Moroccan Style Sweet Potato & Quinoa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Style Sweet Potato & Quinoa Soup have?
The amount of fat in Moroccan Style Sweet Potato & Quinoa Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Moroccan Style Sweet Potato & Quinoa Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Style Sweet Potato & Quinoa Soup have?
The protein content in Moroccan Style Sweet Potato & Quinoa Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Moroccan Style Sweet Potato & Quinoa Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Style Sweet Potato & Quinoa Soup, Download Nutribit app for healthier you!
How much sugar does a Moroccan Style Sweet Potato & Quinoa Soup have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Style Sweet Potato & Quinoa Soup.
How Much carbohydrates (carbs) is in Moroccan Style Sweet Potato & Quinoa Soup?
The amount of carbohydrates (carbs) in Moroccan Style Sweet Potato & Quinoa Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Style Sweet Potato & Quinoa Soup.
How Much Fiber is in Moroccan Style Sweet Potato & Quinoa Soup?
Moroccan Style Sweet Potato & Quinoa Soup contains approximately 3 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Style Sweet Potato & Quinoa Soup for healthier you!
What vitamins and minerals are in a Moroccan Style Sweet Potato & Quinoa Soup?
Vitamins in Moroccan Style Sweet Potato & Quinoa Soup:
Moroccan Style Sweet Potato & Quinoa Soup contains following minerals:
General
Does Moroccan Style Sweet Potato & Quinoa Soup contain caffeine?
Moroccan Style Sweet Potato & Quinoa Soup does not contain any caffeine.
Does Moroccan Style Sweet Potato & Quinoa Soup contain alcohol?
Moroccan Style Sweet Potato & Quinoa Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Style Sweet Potato & Quinoa Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Style Sweet Potato & Quinoa Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Style Sweet Potato & Quinoa Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Style Sweet Potato & Quinoa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Style Sweet Potato & Quinoa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Style Sweet Potato & Quinoa Soup for free?
Yes! Since Moroccan Style Sweet Potato & Quinoa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Style Sweet Potato & Quinoa Soup with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Style Sweet Potato & Quinoa Soup and adds it to your daily hydration log. Simply log Moroccan Style Sweet Potato & Quinoa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Style Sweet Potato & Quinoa Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Style Sweet Potato & Quinoa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Style Sweet Potato & Quinoa Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Style Sweet Potato & Quinoa Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Style Sweet Potato & Quinoa Soup
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup supports eye health.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup boosts immune function.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup promotes healthy skin.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup enhances reproductive health.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup supports bone health.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup reduces the risk of certain cancers.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup promotes healthy development during pregnancy.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup maintains healthy mucous membranes.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup improves wound healing.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup may reduce the risk of macular degeneration.
Vitamin A in Moroccan Style Sweet Potato & Quinoa Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup supports fluid balance.
Maintains Fluid Balance in Moroccan Style Sweet Potato & Quinoa Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup supports nerve function.
Supports Nerve Function in Moroccan Style Sweet Potato & Quinoa Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Style Sweet Potato & Quinoa Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup supports muscle function.
Aids Muscle Function in Moroccan Style Sweet Potato & Quinoa Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Style Sweet Potato & Quinoa Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup helps balance pH levels.
Balances pH Levels in Moroccan Style Sweet Potato & Quinoa Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Style Sweet Potato & Quinoa Soup supports bone health.
Supports Bone Health in Moroccan Style Sweet Potato & Quinoa Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Moroccan Style Sweet Potato & Quinoa Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.