Shrimp, Potato Crusted

H-E-B

Total Energy

300

kcal

31.79

% from carbs

14.57

% from protein

53.64

% from fats

In 113 g

% daily value


Total Fat

18g

27.7%


Saturated

2.5g

12.5%


Cholesterol

55mg

18.3%


Sodium, Na

1150mg

50%



Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

78mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp, Potato Crusted

A typical serving 7 shrimp of Shrimp, Potato Crusted (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp, Potato Crusted depends on the ingredients and preparation method. On average, one serving 7 shrimp (113 grams) of Shrimp, Potato Crusted contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp, Potato Crusted depends on the ingredients exists in it. On average, 7 shrimp of Shrimp, Potato Crusted (about 113 grams) contains approximately 11 grams of protein.

On average, 7 shrimp (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 shrimp (about 113 grams) contains about 24 grams of carbohydrates.

Shrimp, Potato Crusted contains approximately 3 grams of fiber in 7 shrimp (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 7 shrimp Shrimp, Potato Crusted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.