True Grits, Fully Loaded
H-E-B
14.95
% from protein42.99
% from carbs42.99
% from fatNutrition Facts
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True Grits, Fully Loaded Nutrients FAQs
Nutrients
- Vitamin A:True Grits, Fully Loaded has 400 IU of Vitamin A.
- True Grits, Fully Loaded has 260mg of Calcium.
- True Grits, Fully Loaded has 1070mg of Sodium, Na.
- True Grits, Fully Loaded has 0.72mg of Iron.
What is the calorie content of True Grits, Fully Loaded?
A typical serving 1 package (227 grams) of True Grits, Fully Loaded contains approximately 210 calories.
You can check the exact calorie content by logging True Grits, Fully Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a True Grits, Fully Loaded have?
The amount of fat in True Grits, Fully Loaded depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of True Grits, Fully Loaded contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a True Grits, Fully Loaded have?
The protein content in True Grits, Fully Loaded depends on the ingredients exists in it. On average, 1 package (227 grams) of True Grits, Fully Loaded contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from True Grits, Fully Loaded, Download Nutribit app for healthier you!
How much sugar does a True Grits, Fully Loaded have?
On average, 1 package (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Grits, Fully Loaded.
How Much carbohydrates (carbs) is in True Grits, Fully Loaded?
The amount of carbohydrates (carbs) in True Grits, Fully Loaded depends on its serving size and preparation. On average, 1 package (227 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from True Grits, Fully Loaded.
How Much Fiber is in True Grits, Fully Loaded?
True Grits, Fully Loaded contains approximately 0 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from True Grits, Fully Loaded for healthier you!
What vitamins and minerals are in a True Grits, Fully Loaded?
Vitamins in True Grits, Fully Loaded:
True Grits, Fully Loaded contains following minerals:
General
Does True Grits, Fully Loaded contain caffeine?
True Grits, Fully Loaded does not contain any caffeine.
Does True Grits, Fully Loaded contain alcohol?
True Grits, Fully Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for True Grits, Fully Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Grits, Fully Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize True Grits, Fully Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of True Grits, Fully Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Grits, Fully Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from True Grits, Fully Loaded for free?
Yes! Since True Grits, Fully Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from True Grits, Fully Loaded with water tracking feature?
Nutribit automatically calculates the water content of True Grits, Fully Loaded and adds it to your daily hydration log. Simply log True Grits, Fully Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes True Grits, Fully Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including True Grits, Fully Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access True Grits, Fully Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, True Grits, Fully Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of True Grits, Fully Loaded
Protein in True Grits, Fully Loaded supports building and repairing tissues.
Builds and repairs tissues in True Grits, Fully Loaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in True Grits, Fully Loaded supports immune function.
Supports immune function in True Grits, Fully Loaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in True Grits, Fully Loaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in True Grits, Fully Loaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in True Grits, Fully Loaded provides energy.
Provides energy in True Grits, Fully Loaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in True Grits, Fully Loaded supports muscle growth and strength.
Supports muscle growth and strength in True Grits, Fully Loaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in True Grits, Fully Loaded helps in weight management.
Helps in weight management in True Grits, Fully Loaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in True Grits, Fully Loaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in True Grits, Fully Loaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in True Grits, Fully Loaded supports bone health.
Supports bone health in True Grits, Fully Loaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in True Grits, Fully Loaded improves skin, hair, and nails.
Improves skin, hair, and nails in True Grits, Fully Loaded is essential for the health and growth of hair, skin, and nails.
Protein in True Grits, Fully Loaded regulates blood sugar levels.
Regulates blood sugar levels in True Grits, Fully Loaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in True Grits, Fully Loaded supports bone health.
Calcium in True Grits, Fully Loaded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in True Grits, Fully Loaded supports muscle function.
Calcium in True Grits, Fully Loaded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in True Grits, Fully Loaded supports heart health.
Calcium in True Grits, Fully Loaded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in True Grits, Fully Loaded supports nerve transmission.
Calcium in True Grits, Fully Loaded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in True Grits, Fully Loaded supports blood clotting.
Calcium in True Grits, Fully Loaded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in True Grits, Fully Loaded supports hormonal secretion.
Calcium in True Grits, Fully Loaded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in True Grits, Fully Loaded supports weight management.
Calcium in True Grits, Fully Loaded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in True Grits, Fully Loaded supports dental health.
Calcium in True Grits, Fully Loaded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in True Grits, Fully Loaded supports blood pressure regulation.
Calcium in True Grits, Fully Loaded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in True Grits, Fully Loaded supports fluid balance.
Maintains Fluid Balance in True Grits, Fully Loaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in True Grits, Fully Loaded supports nerve function.
Supports Nerve Function in True Grits, Fully Loaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in True Grits, Fully Loaded helps regulate blood pressure.
Regulates Blood Pressure in True Grits, Fully Loaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in True Grits, Fully Loaded supports muscle function.
Aids Muscle Function in True Grits, Fully Loaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in True Grits, Fully Loaded aids nutrient absorption.
Improves Nutrient Absorption in True Grits, Fully Loaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in True Grits, Fully Loaded helps balance pH levels.
Balances pH Levels in True Grits, Fully Loaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in True Grits, Fully Loaded supports bone health.
Supports Bone Health in True Grits, Fully Loaded helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package True Grits, Fully Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.