Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper

H-E-B

Total Energy

120

kcal

20.96

% from carbs

59.39

% from protein

19.65

% from fats

In 75 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

17g

34%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper

A typical serving 75 g of Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper (75 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper depends on the ingredients exists in it. On average, 75 g of Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper (about 75 grams) contains approximately 17 grams of protein.

On average, 75 g (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 g (about 75 grams) contains about 6 grams of carbohydrates.

Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper contains approximately 0.5 grams of fiber in 75 g (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 75 g Tuna Delights, Premium Chunk Light Tuna Patty, Lightly Sprinkled with Cracked Black Pepper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.