Tuna, Seasoned Chunk Light, Basil Pesto
H-E-B
47.46
% from protein6.78
% from carbs6.78
% from fatNutrition Facts
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Tuna, Seasoned Chunk Light, Basil Pesto Nutrients FAQs
Nutrients
- Tuna, Seasoned Chunk Light, Basil Pesto has 10mg of Calcium.
- Tuna, Seasoned Chunk Light, Basil Pesto has 370mg of Sodium, Na.
- Tuna, Seasoned Chunk Light, Basil Pesto has 260mg of Potassium, K.
- Tuna, Seasoned Chunk Light, Basil Pesto has 0.9mg of Iron.
What is the calorie content of Tuna, Seasoned Chunk Light, Basil Pesto?
A typical serving 1 pouch (71 grams) of Tuna, Seasoned Chunk Light, Basil Pesto contains approximately 120 calories.
You can check the exact calorie content by logging Tuna, Seasoned Chunk Light, Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Seasoned Chunk Light, Basil Pesto have?
The amount of fat in Tuna, Seasoned Chunk Light, Basil Pesto depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Tuna, Seasoned Chunk Light, Basil Pesto contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Seasoned Chunk Light, Basil Pesto have?
The protein content in Tuna, Seasoned Chunk Light, Basil Pesto depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Tuna, Seasoned Chunk Light, Basil Pesto contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Seasoned Chunk Light, Basil Pesto, Download Nutribit app for healthier you!
How much sugar does a Tuna, Seasoned Chunk Light, Basil Pesto have?
On average, 1 pouch (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Seasoned Chunk Light, Basil Pesto.
How Much carbohydrates (carbs) is in Tuna, Seasoned Chunk Light, Basil Pesto?
The amount of carbohydrates (carbs) in Tuna, Seasoned Chunk Light, Basil Pesto depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Seasoned Chunk Light, Basil Pesto.
How Much Fiber is in Tuna, Seasoned Chunk Light, Basil Pesto?
Tuna, Seasoned Chunk Light, Basil Pesto contains approximately 0 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Seasoned Chunk Light, Basil Pesto for healthier you!
What vitamins and minerals are in a Tuna, Seasoned Chunk Light, Basil Pesto?
Tuna, Seasoned Chunk Light, Basil Pesto contains following minerals:
General
Does Tuna, Seasoned Chunk Light, Basil Pesto contain caffeine?
Tuna, Seasoned Chunk Light, Basil Pesto does not contain any caffeine.
Does Tuna, Seasoned Chunk Light, Basil Pesto contain alcohol?
Tuna, Seasoned Chunk Light, Basil Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Seasoned Chunk Light, Basil Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Seasoned Chunk Light, Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Seasoned Chunk Light, Basil Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Seasoned Chunk Light, Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Seasoned Chunk Light, Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Seasoned Chunk Light, Basil Pesto for free?
Yes absolutely, Since Tuna, Seasoned Chunk Light, Basil Pesto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Seasoned Chunk Light, Basil Pesto with water tracking feature?
Tuna, Seasoned Chunk Light, Basil Pesto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Seasoned Chunk Light, Basil Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Seasoned Chunk Light, Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Seasoned Chunk Light, Basil Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Seasoned Chunk Light, Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Seasoned Chunk Light, Basil Pesto
Protein in Tuna, Seasoned Chunk Light, Basil Pesto supports building and repairing tissues.
Builds and repairs tissues in Tuna, Seasoned Chunk Light, Basil Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto supports immune function.
Supports immune function in Tuna, Seasoned Chunk Light, Basil Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Seasoned Chunk Light, Basil Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto provides energy.
Provides energy in Tuna, Seasoned Chunk Light, Basil Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Seasoned Chunk Light, Basil Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto helps in weight management.
Helps in weight management in Tuna, Seasoned Chunk Light, Basil Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Seasoned Chunk Light, Basil Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto supports bone health.
Supports bone health in Tuna, Seasoned Chunk Light, Basil Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Seasoned Chunk Light, Basil Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Seasoned Chunk Light, Basil Pesto regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Seasoned Chunk Light, Basil Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto supports fluid balance.
Maintains Fluid Balance in Tuna, Seasoned Chunk Light, Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto supports nerve function.
Supports Nerve Function in Tuna, Seasoned Chunk Light, Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Seasoned Chunk Light, Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto supports muscle function.
Aids Muscle Function in Tuna, Seasoned Chunk Light, Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Seasoned Chunk Light, Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto helps balance pH levels.
Balances pH Levels in Tuna, Seasoned Chunk Light, Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Seasoned Chunk Light, Basil Pesto supports bone health.
Supports Bone Health in Tuna, Seasoned Chunk Light, Basil Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 pouch Tuna, Seasoned Chunk Light, Basil Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.