Select, Tuscan Blend, Ensalada Toscana

H-E-B

Total Energy

70

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

130mg

5.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Select, Tuscan Blend, Ensalada Toscana

A typical serving 1.67 cup of Select, Tuscan Blend, Ensalada Toscana (110 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Select, Tuscan Blend, Ensalada Toscana depends on the ingredients and preparation method. On average, one serving 1.67 cup (110 grams) of Select, Tuscan Blend, Ensalada Toscana contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Select, Tuscan Blend, Ensalada Toscana depends on the ingredients exists in it. On average, 1.67 cup of Select, Tuscan Blend, Ensalada Toscana (about 110 grams) contains approximately 2 grams of protein.

On average, 1.67 cup (about 110 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.67 cup (about 110 grams) contains about 10 grams of carbohydrates.

Select, Tuscan Blend, Ensalada Toscana contains approximately 3 grams of fiber in 1.67 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1.67 cup Select, Tuscan Blend, Ensalada Toscana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.