Shredded Seasoned Pork Meat

Chata

Total Energy

190

kcal

0

% from carbs

17.3

% from protein

82.7

% from fats

In 57 g

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Trans Fats

0.5g

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Protein

8g

16%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shredded Seasoned Pork Meat

A typical serving 0.25 cup of Shredded Seasoned Pork Meat (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Seasoned Pork Meat depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Shredded Seasoned Pork Meat contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Seasoned Pork Meat depends on the ingredients exists in it. On average, 0.25 cup of Shredded Seasoned Pork Meat (about 57 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 57 grams) contains about 0 grams of carbohydrates.

Shredded Seasoned Pork Meat contains approximately 0 grams of fiber in 0.25 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chilorio, Shredded, Seasoned Pork Meat

Chata

190 kcal

Chilorio, Shredded Seasoned Pork Meat

Chata

190 kcal

Shredded Pork Meat

Chata

80 kcal

Shredded Chicken with Mole Sauce

Chata

210 kcal

Shredded Seasoned Pork

Archer Farms

160 kcal

Seasoned Shredded Pork

Giant Eagle

110 kcal

Carnitas Seasoned Shredded Pork

Moe's

200 kcal

Seasoned Shredded Dried Pork

Golden Nest

120 kcal

Shredded & Seasoned Pork, Fully Cooked

Unknown

100 kcal

Taco Meats, Shredded & Seasoned Pork

Hormel

80 kcal

Taco Meat Mild Seasoned Pork

Wampler's

170 kcal

Shredded Rotisserie Seasoned Fully Cooked Pork

Walmart

180 kcal

Shredded pork

Common Food

248 kcal

Menudo Blanco

Chata

80 kcal

Red Menudo With Hominy Soup

Chata

100 kcal

Sweet Corn Tamales with Green Poblanos and Cheese

Chata

230 kcal

Chilorio

Chata

190 kcal

Shredded Pork, Naturally Smoked, Fully Cooked, Seasoned

Appleton Farms

190 kcal

Seasoned Shredded Pork in Chipotle BBQ Sauce

Lloyd's Barbeque Company

80 kcal

Squid, Seasoned & Shredded

Unknown

80 kcal

Potatoes, Shredded, Seasoned

Glacier Gold

140 kcal

Seasoned Shredded Turkey

Diestel Family Ranch

100 kcal

Seasoned Shredded Potatoes

McCain

130 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Shredded Seasoned Pork Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.