Red Menudo With Hominy Soup

Chata

Total Energy

100

kcal

57.14

% from carbs

24.49

% from protein

18.37

% from fats

In 236 g

% daily value


Total Fat

2g

3.1%


Cholesterol

50mg

16.7%


Sodium, Na

860mg

37.4%



Total Carbohydrates

14g

5.1%


Fiber

3g

10.7%


Protein

6g

12%






Calcium, Ca

78mg


Iron, Fe

0.4mg


Vitamin A, IU

4500IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Menudo With Hominy Soup

A typical serving 0.33 cup of Red Menudo With Hominy Soup (236 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Menudo With Hominy Soup depends on the ingredients and preparation method. On average, one serving 0.33 cup (236 grams) of Red Menudo With Hominy Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Menudo With Hominy Soup depends on the ingredients exists in it. On average, 0.33 cup of Red Menudo With Hominy Soup (about 236 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 236 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 236 grams) contains about 14 grams of carbohydrates.

Red Menudo With Hominy Soup contains approximately 3 grams of fiber in 0.33 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Red Menudo With Hominy Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.