Shredded Chicken with Mole Sauce

Chata

24.67

% from protein

31.72

% from carbs

31.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.0303030303030303 cup
Amount per serving
Calories
636.4
% Daily value*
Total Fat 33.3 g
51.3%
Saturated 4.5 g
22.7%
Cholesterol 90.9 mg
30.3%
Sodium, Na 2424.2 mg
105.4%
Total Carbohydrates 54.5 g
19.8%
Fiber 12.1 g
43.3%
Sugars 24.2 g
48.5%
Protein 42.4 g
84.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 315.2 mg
Iron 10.9 mg

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Shredded Chicken with Mole Sauce Nutrients FAQs

Nutrients

What is the calorie content of Shredded Chicken with Mole Sauce?

A typical serving 0.33 cup of Shredded Chicken with Mole Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Shredded Chicken with Mole Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Chicken with Mole Sauce have?

The amount of fat in Shredded Chicken with Mole Sauce depends on the ingredients and preparation method. On average, one serving 0.33 cup of Shredded Chicken with Mole Sauce contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Chicken with Mole Sauce have?

The protein content in Shredded Chicken with Mole Sauce depends on the ingredients exists in it. On average, 0.33 cup of Shredded Chicken with Mole Sauce contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Chicken with Mole Sauce, Download Nutribit app for healthier you!

How much sugar does a Shredded Chicken with Mole Sauce have?

On average, 0.33 cup contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Chicken with Mole Sauce.

How Much carbohydrates (carbs) is in Shredded Chicken with Mole Sauce?

The amount of carbohydrates (carbs) in Shredded Chicken with Mole Sauce depends on its serving size and preparation. On average, 0.33 cup contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Chicken with Mole Sauce.

How Much Fiber is in Shredded Chicken with Mole Sauce?

Shredded Chicken with Mole Sauce contains approximately 4 grams of fiber in 0.33 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Chicken with Mole Sauce for healthier you!

What vitamins and minerals are in a Shredded Chicken with Mole Sauce?

Shredded Chicken with Mole Sauce contains following minerals:

  • Shredded Chicken with Mole Sauce has 104mg of Calcium.
  • Shredded Chicken with Mole Sauce has 800mg of Sodium, Na.
  • Shredded Chicken with Mole Sauce has 3.6mg of Iron.

General

Does Shredded Chicken with Mole Sauce contain caffeine?

Shredded Chicken with Mole Sauce does not contain any caffeine.

Does Shredded Chicken with Mole Sauce contain alcohol?

Shredded Chicken with Mole Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Chicken with Mole Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Chicken with Mole Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Chicken with Mole Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Chicken with Mole Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Chicken with Mole Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Chicken with Mole Sauce for free?

Yes! Since Shredded Chicken with Mole Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Chicken with Mole Sauce with water tracking feature?

Nutribit automatically calculates the water content of Shredded Chicken with Mole Sauce and adds it to your daily hydration log. Simply log Shredded Chicken with Mole Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Chicken with Mole Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Chicken with Mole Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Chicken with Mole Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Chicken with Mole Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Chicken with Mole Sauce

Protein in Shredded Chicken with Mole Sauce supports building and repairing tissues.

Builds and repairs tissues in Shredded Chicken with Mole Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Chicken with Mole Sauce supports immune function.

Supports immune function in Shredded Chicken with Mole Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Chicken with Mole Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Chicken with Mole Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Chicken with Mole Sauce provides energy.

Provides energy in Shredded Chicken with Mole Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Chicken with Mole Sauce supports muscle growth and strength.

Supports muscle growth and strength in Shredded Chicken with Mole Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Chicken with Mole Sauce helps in weight management.

Helps in weight management in Shredded Chicken with Mole Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Chicken with Mole Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Chicken with Mole Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Chicken with Mole Sauce supports bone health.

Supports bone health in Shredded Chicken with Mole Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Chicken with Mole Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Chicken with Mole Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Chicken with Mole Sauce regulates blood sugar levels.

Regulates blood sugar levels in Shredded Chicken with Mole Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shredded Chicken with Mole Sauce supports fluid balance.

Maintains Fluid Balance in Shredded Chicken with Mole Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded Chicken with Mole Sauce supports nerve function.

Supports Nerve Function in Shredded Chicken with Mole Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded Chicken with Mole Sauce helps regulate blood pressure.

Regulates Blood Pressure in Shredded Chicken with Mole Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded Chicken with Mole Sauce supports muscle function.

Aids Muscle Function in Shredded Chicken with Mole Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded Chicken with Mole Sauce aids nutrient absorption.

Improves Nutrient Absorption in Shredded Chicken with Mole Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded Chicken with Mole Sauce helps balance pH levels.

Balances pH Levels in Shredded Chicken with Mole Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded Chicken with Mole Sauce supports bone health.

Supports Bone Health in Shredded Chicken with Mole Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup Shredded Chicken with Mole Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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