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Refried Black Beans

Common Food

120

kcal Energy

60.8%

% from carbs

20.3%

% from protein

19%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
120

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 480 mg
20.9%
Potassium, K 335 mg
7.1%
Total Carbohydrates 18 g
6.5%
Fiber 8 g
28.6%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.44 mg
8%
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Refried Black Beans

Nutrients

What is the calorie content of Refried Black Beans?

A typical serving 0.5 cup of Refried Black Beans (130 grams) contains approximately 120 calories. You can check the exact calorie content by logging Refried Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Black Beans have?

The amount of fat in Refried Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Black Beans contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Black Beans have?

The protein content in Refried Black Beans depends on the ingredients exists in it. On average, 0.5 cup of Refried Black Beans (about 130 grams) contains approximately 6 grams of protein.

Is Refried Black Beans a good source of protein?

The protein content in Refried Black Beans depends on the ingredients exists in it. On average, 0.5 cup of Refried Black Beans (about 130 grams) contains approximately 6 grams of protein.

How much sugar does a Refried Black Beans have?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Refried Black Beans contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Refried Black Beans?

On average, 0.5 cup (about 130 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Refried Black Beans?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Refried Black Beans?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Refried Black Beans suitable for vegans?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Refried Black Beans contain caffeine?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Refried Black Beans contain alcohol?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Refried Black Beans healthier?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Refried Black Beans in Nutribit?

Refried Black Beans contains approximately 8 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Refried Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Black Beans for free?

Yes! Since Refried Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Refried Black Beans and adds it to your daily hydration log. Simply log Refried Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Black Beans data can be accessed offline in the Nutribit app anytime anywhere!