Oatmeal, Maple Almond
Kodiak Cakes
26.52
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Oatmeal, Maple Almond Nutrients FAQs
Nutrients
- Oatmeal, Maple Almond has 103mg of Calcium.
- Oatmeal, Maple Almond has 180mg of Sodium, Na.
- Oatmeal, Maple Almond has 144mg of Potassium, K.
- Oatmeal, Maple Almond has 2mg of Iron.
What is the calorie content of Oatmeal, Maple Almond?
A typical serving 1 each (43 grams) of Oatmeal, Maple Almond contains approximately 170 calories.
You can check the exact calorie content by logging Oatmeal, Maple Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Maple Almond have?
The amount of fat in Oatmeal, Maple Almond depends on the ingredients and preparation method. On average, one serving 1 each (43 grams) of Oatmeal, Maple Almond contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Maple Almond have?
The protein content in Oatmeal, Maple Almond depends on the ingredients exists in it. On average, 1 each (43 grams) of Oatmeal, Maple Almond contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Maple Almond, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Maple Almond have?
On average, 1 each (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Maple Almond.
How Much carbohydrates (carbs) is in Oatmeal, Maple Almond?
The amount of carbohydrates (carbs) in Oatmeal, Maple Almond depends on its serving size and preparation. On average, 1 each (43 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Maple Almond.
How Much Fiber is in Oatmeal, Maple Almond?
Oatmeal, Maple Almond contains approximately 5 grams of fiber in 1 each (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Maple Almond for healthier you!
What vitamins and minerals are in a Oatmeal, Maple Almond?
Oatmeal, Maple Almond contains following minerals:
General
Does Oatmeal, Maple Almond contain caffeine?
Oatmeal, Maple Almond does not contain any caffeine.
Does Oatmeal, Maple Almond contain alcohol?
Oatmeal, Maple Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Maple Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Maple Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Maple Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Maple Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Maple Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Maple Almond for free?
Yes! Since Oatmeal, Maple Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Maple Almond with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Maple Almond and adds it to your daily hydration log. Simply log Oatmeal, Maple Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Maple Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Maple Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Maple Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Maple Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Maple Almond
Protein in Oatmeal, Maple Almond supports building and repairing tissues.
Builds and repairs tissues in Oatmeal, Maple Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal, Maple Almond supports immune function.
Supports immune function in Oatmeal, Maple Almond is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal, Maple Almond helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal, Maple Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal, Maple Almond provides energy.
Provides energy in Oatmeal, Maple Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal, Maple Almond supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal, Maple Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal, Maple Almond helps in weight management.
Helps in weight management in Oatmeal, Maple Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal, Maple Almond aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal, Maple Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal, Maple Almond supports bone health.
Supports bone health in Oatmeal, Maple Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal, Maple Almond improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal, Maple Almond is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal, Maple Almond regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal, Maple Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal, Maple Almond supports digestion.
Fiber in Oatmeal, Maple Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Maple Almond supports heart health.
Soluble fiber in Oatmeal, Maple Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Maple Almond aids in weight management.
Fiber-rich foods in Oatmeal, Maple Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Maple Almond regulates blood sugar.
Fiber in Oatmeal, Maple Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Maple Almond promotes gut health.
Fiber in Oatmeal, Maple Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Maple Almond lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Maple Almond is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Maple Almond improves skin health.
Fiber in Oatmeal, Maple Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Maple Almond helps lower blood pressure.
Adequate fiber in Oatmeal, Maple Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Maple Almond boosts immune function.
Fiber in Oatmeal, Maple Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Maple Almond reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Maple Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 each Oatmeal, Maple Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.