Organic Toasted Hemp Seeds

Himalania

19.16

% from protein

21.56

% from carbs

21.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.5 g
2.5%

Polyunsaturated 4 g

Monounsaturated 0.5 g

Sodium, Na 69 mg
3%

Potassium, K 115 mg
2.4%

Total Carbohydrates 4.5 g
1.6%

Fiber 4.5 g
16.1%

Sugars 0.3 g
0.5%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Organic Toasted Hemp Seeds Nutrients FAQs

Nutrients

What is the calorie content of Organic Toasted Hemp Seeds?

A typical serving 2 tbsp (30 grams) of Organic Toasted Hemp Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Organic Toasted Hemp Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Toasted Hemp Seeds have?

The amount of fat in Organic Toasted Hemp Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Organic Toasted Hemp Seeds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Toasted Hemp Seeds have?

The protein content in Organic Toasted Hemp Seeds depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Organic Toasted Hemp Seeds contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Toasted Hemp Seeds, Download Nutribit app for healthier you!

How much sugar does a Organic Toasted Hemp Seeds have?

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Toasted Hemp Seeds.

How Much carbohydrates (carbs) is in Organic Toasted Hemp Seeds?

The amount of carbohydrates (carbs) in Organic Toasted Hemp Seeds depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Toasted Hemp Seeds.

How Much Fiber is in Organic Toasted Hemp Seeds?

Organic Toasted Hemp Seeds contains approximately 9 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Toasted Hemp Seeds for healthier you!

What vitamins and minerals are in a Organic Toasted Hemp Seeds?

Organic Toasted Hemp Seeds contains following minerals:

  • Organic Toasted Hemp Seeds has 52mg of Calcium.
  • Organic Toasted Hemp Seeds has 138mg of Sodium, Na.
  • Organic Toasted Hemp Seeds has 230mg of Potassium, K.
  • Organic Toasted Hemp Seeds has 3.6mg of Iron.

General

Does Organic Toasted Hemp Seeds contain caffeine?

Organic Toasted Hemp Seeds does not contain any caffeine.

Does Organic Toasted Hemp Seeds contain alcohol?

Organic Toasted Hemp Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Toasted Hemp Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Toasted Hemp Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Toasted Hemp Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Toasted Hemp Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Toasted Hemp Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Toasted Hemp Seeds for free?

Yes! Since Organic Toasted Hemp Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Toasted Hemp Seeds with water tracking feature?

Nutribit automatically calculates the water content of Organic Toasted Hemp Seeds and adds it to your daily hydration log. Simply log Organic Toasted Hemp Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Toasted Hemp Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Toasted Hemp Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Toasted Hemp Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Toasted Hemp Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Toasted Hemp Seeds

Protein in Organic Toasted Hemp Seeds supports building and repairing tissues.

Builds and repairs tissues in Organic Toasted Hemp Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Toasted Hemp Seeds supports immune function.

Supports immune function in Organic Toasted Hemp Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Toasted Hemp Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Toasted Hemp Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Toasted Hemp Seeds provides energy.

Provides energy in Organic Toasted Hemp Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Toasted Hemp Seeds supports muscle growth and strength.

Supports muscle growth and strength in Organic Toasted Hemp Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Toasted Hemp Seeds helps in weight management.

Helps in weight management in Organic Toasted Hemp Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Toasted Hemp Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Toasted Hemp Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Toasted Hemp Seeds supports bone health.

Supports bone health in Organic Toasted Hemp Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Toasted Hemp Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Toasted Hemp Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Organic Toasted Hemp Seeds regulates blood sugar levels.

Regulates blood sugar levels in Organic Toasted Hemp Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Toasted Hemp Seeds supports digestion.

Fiber in Organic Toasted Hemp Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Toasted Hemp Seeds supports heart health.

Soluble fiber in Organic Toasted Hemp Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Toasted Hemp Seeds aids in weight management.

Fiber-rich foods in Organic Toasted Hemp Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Toasted Hemp Seeds regulates blood sugar.

Fiber in Organic Toasted Hemp Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Toasted Hemp Seeds promotes gut health.

Fiber in Organic Toasted Hemp Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Toasted Hemp Seeds lowers the risk of colon cancer.

A high-fiber diet from Organic Toasted Hemp Seeds is linked to a reduced risk of colon cancer.

Fiber in Organic Toasted Hemp Seeds improves skin health.

Fiber in Organic Toasted Hemp Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Toasted Hemp Seeds helps lower blood pressure.

Adequate fiber in Organic Toasted Hemp Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Toasted Hemp Seeds boosts immune function.

Fiber in Organic Toasted Hemp Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Toasted Hemp Seeds reduces the risk of type 2 diabetes.

Fiber in Organic Toasted Hemp Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Organic Toasted Hemp Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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