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Whole Wheat Flour Tortillas

Common Food

110

kcal Energy

68.8%

% from carbs

10.9%

% from protein

20.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Flour Tortillas

Nutrients

What is the calorie content of Whole Wheat Flour Tortillas?

A typical serving 1 tortilla of Whole Wheat Flour Tortillas (45 grams) contains approximately 110 calories. You can check the exact calorie content by logging Whole Wheat Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Flour Tortillas have?

The amount of fat in Whole Wheat Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Whole Wheat Flour Tortillas contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Flour Tortillas have?

The protein content in Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Flour Tortillas (about 45 grams) contains approximately 3 grams of protein.

Is Whole Wheat Flour Tortillas a good source of protein?

The protein content in Whole Wheat Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Flour Tortillas (about 45 grams) contains approximately 3 grams of protein.

How much sugar does a Whole Wheat Flour Tortillas have?

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Flour Tortillas contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Flour Tortillas?

On average, 1 tortilla (about 45 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Flour Tortillas suitable for vegans?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Flour Tortillas contain caffeine?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Flour Tortillas contain alcohol?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Flour Tortillas healthier?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Flour Tortillas in Nutribit?

Whole Wheat Flour Tortillas contains approximately 3 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Flour Tortillas for free?

Yes! Since Whole Wheat Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Flour Tortillas and adds it to your daily hydration log. Simply log Whole Wheat Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!