Popcorners Clightly Salted Veggie Crisps

Flourish

Total Energy

180

kcal

57.97

% from carbs

11.59

% from protein

30.43

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Potassium, K

225mg

4.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorners Clightly Salted Veggie Crisps

A typical serving 53 chips of Popcorners Clightly Salted Veggie Crisps (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorners Clightly Salted Veggie Crisps depends on the ingredients and preparation method. On average, one serving 53 chips (50 grams) of Popcorners Clightly Salted Veggie Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorners Clightly Salted Veggie Crisps depends on the ingredients exists in it. On average, 53 chips of Popcorners Clightly Salted Veggie Crisps (about 50 grams) contains approximately 6 grams of protein.

On average, 53 chips (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 53 chips (about 50 grams) contains about 30 grams of carbohydrates.

Popcorners Clightly Salted Veggie Crisps contains approximately 3 grams of fiber in 53 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 53 chips Popcorners Clightly Salted Veggie Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.