Pea Soup with Garden Vegetables

Habitant

Total Energy

170

kcal

62.79

% from carbs

16.28

% from protein

20.93

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

27g

9.8%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pea Soup with Garden Vegetables

A typical serving 250 ml of Pea Soup with Garden Vegetables (250 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pea Soup with Garden Vegetables depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Pea Soup with Garden Vegetables contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pea Soup with Garden Vegetables depends on the ingredients exists in it. On average, 250 ml of Pea Soup with Garden Vegetables (about 250 grams) contains approximately 7 grams of protein.

On average, 250 ml (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 27 grams of carbohydrates.

Pea Soup with Garden Vegetables contains approximately 10 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 250 ml Pea Soup with Garden Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.