Vegetables Soup
Simple Truth Organic
9.35
% from protein48.6
% from carbs48.6
% from fatNutrition Facts
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Vegetables Soup Nutrients FAQs
Nutrients
- Vegetables Soup has 100mg of Calcium.
- Vegetables Soup has 1180mg of Sodium, Na.
- Vegetables Soup has 700mg of Potassium, K.
- Vegetables Soup has 1.9mg of Iron.
What is the calorie content of Vegetables Soup?
A typical serving 1 pouch (400 grams) of Vegetables Soup contains approximately 210 calories.
You can check the exact calorie content by logging Vegetables Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables Soup have?
The amount of fat in Vegetables Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (400 grams) of Vegetables Soup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables Soup have?
The protein content in Vegetables Soup depends on the ingredients exists in it. On average, 1 pouch (400 grams) of Vegetables Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables Soup, Download Nutribit app for healthier you!
How much sugar does a Vegetables Soup have?
On average, 1 pouch (400 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables Soup.
How Much carbohydrates (carbs) is in Vegetables Soup?
The amount of carbohydrates (carbs) in Vegetables Soup depends on its serving size and preparation. On average, 1 pouch (400 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables Soup.
How Much Fiber is in Vegetables Soup?
Vegetables Soup contains approximately 6 grams of fiber in 1 pouch (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables Soup for healthier you!
What vitamins and minerals are in a Vegetables Soup?
Vegetables Soup contains following minerals:
General
Does Vegetables Soup contain caffeine?
Vegetables Soup does not contain any caffeine.
Does Vegetables Soup contain alcohol?
Vegetables Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables Soup for free?
Yes! Since Vegetables Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables Soup with water tracking feature?
Nutribit automatically calculates the water content of Vegetables Soup and adds it to your daily hydration log. Simply log Vegetables Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables Soup
Fiber in Vegetables Soup supports digestion.
Fiber in Vegetables Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetables Soup supports heart health.
Soluble fiber in Vegetables Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetables Soup aids in weight management.
Fiber-rich foods in Vegetables Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetables Soup regulates blood sugar.
Fiber in Vegetables Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetables Soup promotes gut health.
Fiber in Vegetables Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetables Soup lowers the risk of colon cancer.
A high-fiber diet from Vegetables Soup is linked to a reduced risk of colon cancer.
Fiber in Vegetables Soup improves skin health.
Fiber in Vegetables Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetables Soup helps lower blood pressure.
Adequate fiber in Vegetables Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetables Soup boosts immune function.
Fiber in Vegetables Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetables Soup reduces the risk of type 2 diabetes.
Fiber in Vegetables Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetables Soup supports fluid balance.
Maintains Fluid Balance in Vegetables Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetables Soup supports nerve function.
Supports Nerve Function in Vegetables Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetables Soup helps regulate blood pressure.
Regulates Blood Pressure in Vegetables Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetables Soup supports muscle function.
Aids Muscle Function in Vegetables Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetables Soup aids nutrient absorption.
Improves Nutrient Absorption in Vegetables Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetables Soup helps balance pH levels.
Balances pH Levels in Vegetables Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetables Soup supports bone health.
Supports Bone Health in Vegetables Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pouch Vegetables Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.