Vegetables Soup

Simple Truth Organic

Total Energy

210

kcal

48.6

% from carbs

9.35

% from protein

42.06

% from fats

In 400 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

1180mg

51.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

1.9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetables Soup

A typical serving 1 pouch of Vegetables Soup (400 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetables Soup depends on the ingredients and preparation method. On average, one serving 1 pouch (400 grams) of Vegetables Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetables Soup depends on the ingredients exists in it. On average, 1 pouch of Vegetables Soup (about 400 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 400 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 400 grams) contains about 26 grams of carbohydrates.

Vegetables Soup contains approximately 6 grams of fiber in 1 pouch (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 pouch Vegetables Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.