Farro Emmer & Spelt
Cucina & Amore
17.5
% from protein82.5
% from carbs82.5
% from fatNutrition Facts
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Farro Emmer & Spelt Nutrients FAQs
Nutrients
- Farro Emmer & Spelt has 52mg of Calcium.
- Farro Emmer & Spelt has 30mg of Sodium, Na.
- Farro Emmer & Spelt has 0.72mg of Iron.
What is the calorie content of Farro Emmer & Spelt?
A typical serving 0.25 cup (50 grams) of Farro Emmer & Spelt contains approximately 170 calories.
You can check the exact calorie content by logging Farro Emmer & Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farro Emmer & Spelt have?
The amount of fat in Farro Emmer & Spelt depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Farro Emmer & Spelt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farro Emmer & Spelt have?
The protein content in Farro Emmer & Spelt depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Farro Emmer & Spelt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Farro Emmer & Spelt, Download Nutribit app for healthier you!
How much sugar does a Farro Emmer & Spelt have?
On average, 0.25 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farro Emmer & Spelt.
How Much carbohydrates (carbs) is in Farro Emmer & Spelt?
The amount of carbohydrates (carbs) in Farro Emmer & Spelt depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farro Emmer & Spelt.
How Much Fiber is in Farro Emmer & Spelt?
Farro Emmer & Spelt contains approximately 3 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farro Emmer & Spelt for healthier you!
What vitamins and minerals are in a Farro Emmer & Spelt?
Farro Emmer & Spelt contains following minerals:
General
Does Farro Emmer & Spelt contain caffeine?
Farro Emmer & Spelt does not contain any caffeine.
Does Farro Emmer & Spelt contain alcohol?
Farro Emmer & Spelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farro Emmer & Spelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farro Emmer & Spelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farro Emmer & Spelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farro Emmer & Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farro Emmer & Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farro Emmer & Spelt for free?
Yes absolutely, Since Farro Emmer & Spelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farro Emmer & Spelt with water tracking feature?
Farro Emmer & Spelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Farro Emmer & Spelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farro Emmer & Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farro Emmer & Spelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farro Emmer & Spelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farro Emmer & Spelt
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Farro Emmer & Spelt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.