Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

Cucina & Amore

12.05

% from protein

55.42

% from carbs

55.42

% from fat

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables?

A typical serving 1 package (225 grams) of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 170 calories.

You can check the exact calorie content by logging Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables have?

The amount of fat in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables have?

The protein content in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables depends on the ingredients exists in it. On average, 1 package (225 grams) of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables, Download Nutribit app for healthier you!

How much sugar does a Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables have?

On average, 1 package (225 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables.

How Much carbohydrates (carbs) is in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables?

The amount of carbohydrates (carbs) in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables depends on its serving size and preparation. On average, 1 package (225 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables.

How Much Fiber is in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables?

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 6 grams of fiber in 1 package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables for healthier you!

What vitamins and minerals are in a Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables?

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains following minerals:

  • Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables has 80mg of Calcium.
  • Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables has 610mg of Sodium, Na.
  • Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables has 380mg of Potassium, K.
  • Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables has 1mg of Iron.

General

Does Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contain caffeine?

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables does not contain any caffeine.

Does Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contain alcohol?

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables for free?

Yes! Since Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables and adds it to your daily hydration log. Simply log Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports digestion.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports heart health.

Soluble fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables aids in weight management.

Fiber-rich foods in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables regulates blood sugar.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables promotes gut health.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables lowers the risk of colon cancer.

A high-fiber diet from Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables is linked to a reduced risk of colon cancer.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables improves skin health.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps lower blood pressure.

Adequate fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables boosts immune function.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables reduces the risk of type 2 diabetes.

Fiber in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports fluid balance.

Maintains Fluid Balance in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports nerve function.

Supports Nerve Function in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports muscle function.

Aids Muscle Function in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps balance pH levels.

Balances pH Levels in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables supports bone health.

Supports Bone Health in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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