Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

Cucina & Amore

Total Energy

170

kcal

55.42

% from carbs

12.05

% from protein

32.53

% from fats

In 225 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

610mg

26.5%

Potassium, K

380mg

8.1%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

80mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

A typical serving 1 package of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables (225 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables depends on the ingredients exists in it. On average, 1 package of Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables (about 225 grams) contains approximately 5 grams of protein.

On average, 1 package (about 225 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 225 grams) contains about 23 grams of carbohydrates.

Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables contains approximately 6 grams of fiber in 1 package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 package Just Stir & Go Cauliflower Quick Meal, Peruvian Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.