Mango & Roasted Pepper Quinoa Quick Meal
Cucina & Amore
11.76
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Mango & Roasted Pepper Quinoa Quick Meal Nutrients FAQs
Nutrients
- Mango & Roasted Pepper Quinoa Quick Meal has 28mg of Calcium.
- Mango & Roasted Pepper Quinoa Quick Meal has 460mg of Sodium, Na.
- Mango & Roasted Pepper Quinoa Quick Meal has 240mg of Potassium, K.
- Mango & Roasted Pepper Quinoa Quick Meal has 1.5mg of Iron.
What is the calorie content of Mango & Roasted Pepper Quinoa Quick Meal?
A typical serving 1 package (225 grams) of Mango & Roasted Pepper Quinoa Quick Meal contains approximately 210 calories.
You can check the exact calorie content by logging Mango & Roasted Pepper Quinoa Quick Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango & Roasted Pepper Quinoa Quick Meal have?
The amount of fat in Mango & Roasted Pepper Quinoa Quick Meal depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Mango & Roasted Pepper Quinoa Quick Meal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango & Roasted Pepper Quinoa Quick Meal have?
The protein content in Mango & Roasted Pepper Quinoa Quick Meal depends on the ingredients exists in it. On average, 1 package (225 grams) of Mango & Roasted Pepper Quinoa Quick Meal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mango & Roasted Pepper Quinoa Quick Meal, Download Nutribit app for healthier you!
How much sugar does a Mango & Roasted Pepper Quinoa Quick Meal have?
On average, 1 package (225 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Roasted Pepper Quinoa Quick Meal.
How Much carbohydrates (carbs) is in Mango & Roasted Pepper Quinoa Quick Meal?
The amount of carbohydrates (carbs) in Mango & Roasted Pepper Quinoa Quick Meal depends on its serving size and preparation. On average, 1 package (225 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango & Roasted Pepper Quinoa Quick Meal.
How Much Fiber is in Mango & Roasted Pepper Quinoa Quick Meal?
Mango & Roasted Pepper Quinoa Quick Meal contains approximately 6 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Roasted Pepper Quinoa Quick Meal for healthier you!
What vitamins and minerals are in a Mango & Roasted Pepper Quinoa Quick Meal?
Mango & Roasted Pepper Quinoa Quick Meal contains following minerals:
General
Does Mango & Roasted Pepper Quinoa Quick Meal contain caffeine?
Mango & Roasted Pepper Quinoa Quick Meal does not contain any caffeine.
Does Mango & Roasted Pepper Quinoa Quick Meal contain alcohol?
Mango & Roasted Pepper Quinoa Quick Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango & Roasted Pepper Quinoa Quick Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Roasted Pepper Quinoa Quick Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango & Roasted Pepper Quinoa Quick Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango & Roasted Pepper Quinoa Quick Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Roasted Pepper Quinoa Quick Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango & Roasted Pepper Quinoa Quick Meal for free?
Yes! Since Mango & Roasted Pepper Quinoa Quick Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango & Roasted Pepper Quinoa Quick Meal with water tracking feature?
Nutribit automatically calculates the water content of Mango & Roasted Pepper Quinoa Quick Meal and adds it to your daily hydration log. Simply log Mango & Roasted Pepper Quinoa Quick Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango & Roasted Pepper Quinoa Quick Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango & Roasted Pepper Quinoa Quick Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango & Roasted Pepper Quinoa Quick Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango & Roasted Pepper Quinoa Quick Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango & Roasted Pepper Quinoa Quick Meal
Fiber in Mango & Roasted Pepper Quinoa Quick Meal supports digestion.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal supports heart health.
Soluble fiber in Mango & Roasted Pepper Quinoa Quick Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal aids in weight management.
Fiber-rich foods in Mango & Roasted Pepper Quinoa Quick Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal regulates blood sugar.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal promotes gut health.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal lowers the risk of colon cancer.
A high-fiber diet from Mango & Roasted Pepper Quinoa Quick Meal is linked to a reduced risk of colon cancer.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal improves skin health.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal helps lower blood pressure.
Adequate fiber in Mango & Roasted Pepper Quinoa Quick Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal boosts immune function.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal reduces the risk of type 2 diabetes.
Fiber in Mango & Roasted Pepper Quinoa Quick Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal supports fluid balance.
Maintains Fluid Balance in Mango & Roasted Pepper Quinoa Quick Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal supports nerve function.
Supports Nerve Function in Mango & Roasted Pepper Quinoa Quick Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal helps regulate blood pressure.
Regulates Blood Pressure in Mango & Roasted Pepper Quinoa Quick Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal supports muscle function.
Aids Muscle Function in Mango & Roasted Pepper Quinoa Quick Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal aids nutrient absorption.
Improves Nutrient Absorption in Mango & Roasted Pepper Quinoa Quick Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal helps balance pH levels.
Balances pH Levels in Mango & Roasted Pepper Quinoa Quick Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango & Roasted Pepper Quinoa Quick Meal supports bone health.
Supports Bone Health in Mango & Roasted Pepper Quinoa Quick Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Mango & Roasted Pepper Quinoa Quick Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.