Sausage Roll, Jalapeno and Cheese

Mitchell's

Total Energy

280

kcal

36.75

% from carbs

15.55

% from protein

47.7

% from fats

In 107.7 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

660mg

28.7%

Potassium, K

34mg

0.7%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

59mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Roll, Jalapeno and Cheese

A typical serving 1 roll of Sausage Roll, Jalapeno and Cheese (107.7 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Roll, Jalapeno and Cheese depends on the ingredients and preparation method. On average, one serving 1 roll (107.7 grams) of Sausage Roll, Jalapeno and Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Roll, Jalapeno and Cheese depends on the ingredients exists in it. On average, 1 roll of Sausage Roll, Jalapeno and Cheese (about 107.7 grams) contains approximately 11 grams of protein.

On average, 1 roll (about 107.7 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 107.7 grams) contains about 26 grams of carbohydrates.

Sausage Roll, Jalapeno and Cheese contains approximately 1 grams of fiber in 1 roll (about 107.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 roll Sausage Roll, Jalapeno and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.