Sausage and Cheese

Sandwich Bros.

13.27

% from protein

22.75

% from carbs

22.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 91 mg

Iron 0.7 mg

Sausage and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sausage and Cheese?

A typical serving 1 sandwich (63 grams) of Sausage and Cheese contains approximately 200 calories.

You can check the exact calorie content by logging Sausage and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage and Cheese have?

The amount of fat in Sausage and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (63 grams) of Sausage and Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage and Cheese have?

The protein content in Sausage and Cheese depends on the ingredients exists in it. On average, 1 sandwich (63 grams) of Sausage and Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage and Cheese, Download Nutribit app for healthier you!

How much sugar does a Sausage and Cheese have?

On average, 1 sandwich (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage and Cheese.

How Much carbohydrates (carbs) is in Sausage and Cheese?

The amount of carbohydrates (carbs) in Sausage and Cheese depends on its serving size and preparation. On average, 1 sandwich (63 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage and Cheese.

How Much Fiber is in Sausage and Cheese?

Sausage and Cheese contains approximately 1 grams of fiber in 1 sandwich (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage and Cheese for healthier you!

What vitamins and minerals are in a Sausage and Cheese?

Sausage and Cheese contains following minerals:

  • Sausage and Cheese has 91mg of Calcium.
  • Sausage and Cheese has 450mg of Sodium, Na.
  • Sausage and Cheese has 0.72mg of Iron.

General

Does Sausage and Cheese contain caffeine?

Sausage and Cheese does not contain any caffeine.

Does Sausage and Cheese contain alcohol?

Sausage and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage and Cheese for free?

Yes! Since Sausage and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sausage and Cheese and adds it to your daily hydration log. Simply log Sausage and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage and Cheese

Sodium, Na in Sausage and Cheese supports fluid balance.

Maintains Fluid Balance in Sausage and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage and Cheese supports nerve function.

Supports Nerve Function in Sausage and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sausage and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage and Cheese supports muscle function.

Aids Muscle Function in Sausage and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sausage and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage and Cheese helps balance pH levels.

Balances pH Levels in Sausage and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage and Cheese supports bone health.

Supports Bone Health in Sausage and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 sandwich Sausage and Cheese

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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