Zesty Beans & Rice

Neilly's

Total Energy

310

kcal

77.46

% from carbs

13.97

% from protein

8.57

% from fats

In 283 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

460mg

20%

Total Carbohydrates

61g

22.2%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zesty Beans & Rice

A typical serving 10 oz of Zesty Beans & Rice (283 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zesty Beans & Rice depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Zesty Beans & Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zesty Beans & Rice depends on the ingredients exists in it. On average, 10 oz of Zesty Beans & Rice (about 283 grams) contains approximately 11 grams of protein.

On average, 10 oz (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 61 grams of carbohydrates.

Zesty Beans & Rice contains approximately 8 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 10 oz Zesty Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.