Spaghetti with Quinoa
Simply Balanced
7.8
% from protein87.8
% from carbs87.8
% from fatNutrition Facts
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Spaghetti with Quinoa Nutrients FAQs
Nutrients
- Spaghetti with Quinoa has 50mg of Potassium, K.
- Spaghetti with Quinoa has 0.36mg of Iron.
What is the calorie content of Spaghetti with Quinoa?
A typical serving 2 oz (56 grams) of Spaghetti with Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Spaghetti with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti with Quinoa have?
The amount of fat in Spaghetti with Quinoa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Spaghetti with Quinoa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti with Quinoa have?
The protein content in Spaghetti with Quinoa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Spaghetti with Quinoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Spaghetti with Quinoa have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti with Quinoa.
How Much carbohydrates (carbs) is in Spaghetti with Quinoa?
The amount of carbohydrates (carbs) in Spaghetti with Quinoa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti with Quinoa.
How Much Fiber is in Spaghetti with Quinoa?
Spaghetti with Quinoa contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti with Quinoa for healthier you!
What vitamins and minerals are in a Spaghetti with Quinoa?
Spaghetti with Quinoa contains following minerals:
General
Does Spaghetti with Quinoa contain caffeine?
Spaghetti with Quinoa does not contain any caffeine.
Does Spaghetti with Quinoa contain alcohol?
Spaghetti with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti with Quinoa for free?
Yes! Since Spaghetti with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti with Quinoa and adds it to your daily hydration log. Simply log Spaghetti with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti with Quinoa
Total Carbohydrates in Spaghetti with Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti with Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti with Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti with Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti with Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti with Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti with Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti with Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti with Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti with Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti with Quinoa enhances brain function and helps improve memory and focus.
Glucose from Spaghetti with Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti with Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti with Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti with Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti with Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti with Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti with Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti with Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti with Quinoa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Spaghetti with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.