Quinoa Boost Bowl

7-Eleven

Total Energy

280

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 240 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

64mg

21.3%

Sodium, Na

1060mg

46.1%

Potassium, K

321mg

6.8%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

67mg

Iron, Fe

5mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Boost Bowl

A typical serving 1 container of Quinoa Boost Bowl (240 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Boost Bowl depends on the ingredients and preparation method. On average, one serving 1 container (240 grams) of Quinoa Boost Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Boost Bowl depends on the ingredients exists in it. On average, 1 container of Quinoa Boost Bowl (about 240 grams) contains approximately 8 grams of protein.

On average, 1 container (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 240 grams) contains about 30 grams of carbohydrates.

Quinoa Boost Bowl contains approximately 5 grams of fiber in 1 container (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Quinoa Boost Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.