Rainbow Quinoa
Simply Balanced
14.37
% from protein69.46
% from carbs69.46
% from fatNutrition Facts
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Rainbow Quinoa Nutrients FAQs
Nutrients
- Rainbow Quinoa has 26mg of Calcium.
- Rainbow Quinoa has 1.8mg of Iron.
What is the calorie content of Rainbow Quinoa?
A typical serving 0.25 cup (45 grams) of Rainbow Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Rainbow Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Quinoa have?
The amount of fat in Rainbow Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Rainbow Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Quinoa have?
The protein content in Rainbow Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Rainbow Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Quinoa, Download Nutribit app for healthier you!
How much sugar does a Rainbow Quinoa have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Quinoa.
How Much carbohydrates (carbs) is in Rainbow Quinoa?
The amount of carbohydrates (carbs) in Rainbow Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Quinoa.
How Much Fiber is in Rainbow Quinoa?
Rainbow Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Quinoa for healthier you!
What vitamins and minerals are in a Rainbow Quinoa?
Rainbow Quinoa contains following minerals:
General
Does Rainbow Quinoa contain caffeine?
Rainbow Quinoa does not contain any caffeine.
Does Rainbow Quinoa contain alcohol?
Rainbow Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Quinoa for free?
Yes absolutely, Since Rainbow Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Quinoa with water tracking feature?
Rainbow Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rainbow Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Rainbow Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.