Croissant, Egg Bacon & Cheese

Buddy's Bar-B-Q Grocery

12.31

% from protein

36.92

% from carbs

36.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 9 g
45%

Cholesterol 140 mg
46.7%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 36 g
13.1%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 12 g
24%

Vitamin A 750 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 2.7 mg

Croissant, Egg Bacon & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Croissant, Egg Bacon & Cheese?

A typical serving 1 sandwich (135 grams) of Croissant, Egg Bacon & Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Croissant, Egg Bacon & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissant, Egg Bacon & Cheese have?

The amount of fat in Croissant, Egg Bacon & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (135 grams) of Croissant, Egg Bacon & Cheese contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissant, Egg Bacon & Cheese have?

The protein content in Croissant, Egg Bacon & Cheese depends on the ingredients exists in it. On average, 1 sandwich (135 grams) of Croissant, Egg Bacon & Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Croissant, Egg Bacon & Cheese, Download Nutribit app for healthier you!

How much sugar does a Croissant, Egg Bacon & Cheese have?

On average, 1 sandwich (135 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Egg Bacon & Cheese.

How Much carbohydrates (carbs) is in Croissant, Egg Bacon & Cheese?

The amount of carbohydrates (carbs) in Croissant, Egg Bacon & Cheese depends on its serving size and preparation. On average, 1 sandwich (135 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissant, Egg Bacon & Cheese.

How Much Fiber is in Croissant, Egg Bacon & Cheese?

Croissant, Egg Bacon & Cheese contains approximately 1 grams of fiber in 1 sandwich (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Egg Bacon & Cheese for healthier you!

What vitamins and minerals are in a Croissant, Egg Bacon & Cheese?

Vitamins in Croissant, Egg Bacon & Cheese:

  • Vitamin A:Croissant, Egg Bacon & Cheese has 750 IU of Vitamin A.
  • Vitamin C:Croissant, Egg Bacon & Cheese has 4.8 mg of Vitamin C.

Croissant, Egg Bacon & Cheese contains following minerals:

  • Croissant, Egg Bacon & Cheese has 130mg of Calcium.
  • Croissant, Egg Bacon & Cheese has 540mg of Sodium, Na.
  • Croissant, Egg Bacon & Cheese has 2.7mg of Iron.

General

Does Croissant, Egg Bacon & Cheese contain caffeine?

Croissant, Egg Bacon & Cheese does not contain any caffeine.

Does Croissant, Egg Bacon & Cheese contain alcohol?

Croissant, Egg Bacon & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissant, Egg Bacon & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Egg Bacon & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissant, Egg Bacon & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissant, Egg Bacon & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Egg Bacon & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissant, Egg Bacon & Cheese for free?

Yes! Since Croissant, Egg Bacon & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissant, Egg Bacon & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Croissant, Egg Bacon & Cheese and adds it to your daily hydration log. Simply log Croissant, Egg Bacon & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissant, Egg Bacon & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Egg Bacon & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissant, Egg Bacon & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissant, Egg Bacon & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissant, Egg Bacon & Cheese

Protein and Vitamin A in Croissant, Egg Bacon & Cheese supports bone health.

  • Protein in Croissant, Egg Bacon & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Croissant, Egg Bacon & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Croissant, Egg Bacon & Cheese supports building and repairing tissues.

Builds and repairs tissues in Croissant, Egg Bacon & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissant, Egg Bacon & Cheese supports immune function.

Supports immune function in Croissant, Egg Bacon & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissant, Egg Bacon & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissant, Egg Bacon & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissant, Egg Bacon & Cheese provides energy.

Provides energy in Croissant, Egg Bacon & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissant, Egg Bacon & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Croissant, Egg Bacon & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissant, Egg Bacon & Cheese helps in weight management.

Helps in weight management in Croissant, Egg Bacon & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissant, Egg Bacon & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissant, Egg Bacon & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissant, Egg Bacon & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Croissant, Egg Bacon & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Croissant, Egg Bacon & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Croissant, Egg Bacon & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Croissant, Egg Bacon & Cheese supports eye health.

Vitamin A in Croissant, Egg Bacon & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Croissant, Egg Bacon & Cheese boosts immune function.

Vitamin A in Croissant, Egg Bacon & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Croissant, Egg Bacon & Cheese promotes healthy skin.

Vitamin A in Croissant, Egg Bacon & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Croissant, Egg Bacon & Cheese enhances reproductive health.

Vitamin A in Croissant, Egg Bacon & Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Croissant, Egg Bacon & Cheese reduces the risk of certain cancers.

Vitamin A in Croissant, Egg Bacon & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Croissant, Egg Bacon & Cheese promotes healthy development during pregnancy.

Vitamin A in Croissant, Egg Bacon & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Croissant, Egg Bacon & Cheese maintains healthy mucous membranes.

Vitamin A in Croissant, Egg Bacon & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Croissant, Egg Bacon & Cheese improves wound healing.

Vitamin A in Croissant, Egg Bacon & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Croissant, Egg Bacon & Cheese may reduce the risk of macular degeneration.

Vitamin A in Croissant, Egg Bacon & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Croissant, Egg Bacon & Cheese supports fluid balance.

Maintains Fluid Balance in Croissant, Egg Bacon & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissant, Egg Bacon & Cheese supports nerve function.

Supports Nerve Function in Croissant, Egg Bacon & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissant, Egg Bacon & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Croissant, Egg Bacon & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissant, Egg Bacon & Cheese supports muscle function.

Aids Muscle Function in Croissant, Egg Bacon & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissant, Egg Bacon & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Croissant, Egg Bacon & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissant, Egg Bacon & Cheese helps balance pH levels.

Balances pH Levels in Croissant, Egg Bacon & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissant, Egg Bacon & Cheese supports bone health.

Supports Bone Health in Croissant, Egg Bacon & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Croissant, Egg Bacon & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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