Croissant, Bacon, Egg & Cheese

Speedy Cafe

Total Energy

270

kcal

31.46

% from carbs

17.98

% from protein

50.56

% from fats

In 105 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

590mg

25.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Bacon, Egg & Cheese

A typical serving 1 sandwich of Croissant, Bacon, Egg & Cheese (105 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Bacon, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (105 grams) of Croissant, Bacon, Egg & Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Bacon, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant, Bacon, Egg & Cheese (about 105 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 105 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 105 grams) contains about 21 grams of carbohydrates.

Croissant, Bacon, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Croissant, Bacon, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.