Bacon, Egg & Cheese Croissant

Snack, Savory

Total Energy

400

kcal

28.99

% from carbs

14.49

% from protein

56.52

% from fats

In 120 g

% daily value

Total Fat

26g

40%

Saturated

13g

65%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

450mg

19.6%

Potassium, K

230mg

4.9%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

12g

Protein

15g

30%

Water

20g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin E

2MG_ATE

Biotin

25UG

Folic acid

100UG

Iron, Fe

2.5mg

Calcium, Ca

85mg

Zinc, Zn

2.2mg

Magnesium, Mg

45mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese Croissant

A typical serving 1 pcs of Bacon, Egg & Cheese Croissant (120 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (120 grams) of Bacon, Egg & Cheese Croissant contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese Croissant depends on the ingredients exists in it. On average, 1 pcs of Bacon, Egg & Cheese Croissant (about 120 grams) contains approximately 15 grams of protein.

On average, 1 pcs (about 120 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 120 grams) contains about 30 grams of carbohydrates.

Bacon, Egg & Cheese Croissant contains approximately 2 grams of fiber in 1 pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pcs Bacon, Egg & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.