Surimi Flake Style
Aquamar
17.09
% from protein75.21
% from carbs75.21
% from fatNutrition Facts
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Surimi Flake Style Nutrients FAQs
Nutrients
- Surimi Flake Style has 11mg of Calcium.
- Surimi Flake Style has 760mg of Sodium, Na.
- Surimi Flake Style has 36mg of Potassium, K.
What is the calorie content of Surimi Flake Style?
A typical serving 0.5 cup (85 grams) of Surimi Flake Style contains approximately 110 calories.
You can check the exact calorie content by logging Surimi Flake Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surimi Flake Style have?
The amount of fat in Surimi Flake Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Surimi Flake Style contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surimi Flake Style have?
The protein content in Surimi Flake Style depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Surimi Flake Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Surimi Flake Style, Download Nutribit app for healthier you!
How much sugar does a Surimi Flake Style have?
On average, 0.5 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surimi Flake Style.
How Much carbohydrates (carbs) is in Surimi Flake Style?
The amount of carbohydrates (carbs) in Surimi Flake Style depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surimi Flake Style.
How Much Fiber is in Surimi Flake Style?
Surimi Flake Style contains approximately 0 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surimi Flake Style for healthier you!
What vitamins and minerals are in a Surimi Flake Style?
Surimi Flake Style contains following minerals:
General
Does Surimi Flake Style contain caffeine?
Surimi Flake Style does not contain any caffeine.
Does Surimi Flake Style contain alcohol?
Surimi Flake Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surimi Flake Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surimi Flake Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surimi Flake Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surimi Flake Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surimi Flake Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surimi Flake Style for free?
Yes! Since Surimi Flake Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surimi Flake Style with water tracking feature?
Nutribit automatically calculates the water content of Surimi Flake Style and adds it to your daily hydration log. Simply log Surimi Flake Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surimi Flake Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surimi Flake Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surimi Flake Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surimi Flake Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surimi Flake Style
Sodium, Na in Surimi Flake Style supports fluid balance.
Maintains Fluid Balance in Surimi Flake Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surimi Flake Style supports nerve function.
Supports Nerve Function in Surimi Flake Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surimi Flake Style helps regulate blood pressure.
Regulates Blood Pressure in Surimi Flake Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surimi Flake Style supports muscle function.
Aids Muscle Function in Surimi Flake Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surimi Flake Style aids nutrient absorption.
Improves Nutrient Absorption in Surimi Flake Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surimi Flake Style helps balance pH levels.
Balances pH Levels in Surimi Flake Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surimi Flake Style supports bone health.
Supports Bone Health in Surimi Flake Style helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Surimi Flake Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.