Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock

365 Everyday Value

Total Energy

70

kcal

52.94

% from carbs

47.06

% from protein

0

% from fats

In 85 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

9g

3.3%

Sugars

4g

8%

Protein

8g

16%

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock

A typical serving 0.5 cup of Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock (85 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock depends on the ingredients exists in it. On average, 0.5 cup of Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock (about 85 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 9 grams of carbohydrates.

Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Surimi Seafood Flake Style Made With Wild- Caught Alaska Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.