Yogourt, Nature Plain

Riviera

Total Energy

100

kcal

30.48

% from carbs

26.67

% from protein

42.86

% from fats

In 175 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

70mg

3%

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

200mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogourt, Nature Plain

A typical serving 0.75 cup of Yogourt, Nature Plain (175 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogourt, Nature Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogourt, Nature Plain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogourt, Nature Plain depends on the ingredients exists in it. On average, 0.75 cup of Yogourt, Nature Plain (about 175 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 8 grams of carbohydrates.

Yogourt, Nature Plain contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Plain Greek Yogourt

Riviera

90 kcal

Yogourt, Plain

Maison Riviera

60 kcal

2% Greek Plain Yogourt

Riviera

120 kcal

Apricot Yogourt

Riviera

120 kcal

Yogourt, Fig

Riviera

120 kcal

Yogourt, Rhubarb

Riviera

120 kcal

Yogourt, Coffee

Maison Riviera

160 kcal

Greek Yogourt, Fresh Cheese Strawberry

Riviera

110 kcal

Blueberry & Acai Yogourt

Maison Riviera

120 kcal

Organic Vanilla Yogourt

Maison Riviera

140 kcal

Plain Yogourt

Liberte

90 kcal

Petit Pot Yogourt, Vanilla Chai

Maison Riviera

110 kcal

Greek Yogourt, Plain

Liberte

120 kcal

Nature Plain,Yogourt

Liberte

100 kcal

Yogourt, Goat, Plain

Liberte

110 kcal

Yogourt, Greek, Plain

Liberte

100 kcal

Yogourt, Organic, Plain

Liberte

100 kcal

Plain Thick Yogourt

Siggi's

110 kcal

Oat BasedVegan Delight, Plain

Maison Riviera

60 kcal

Coconut Milk Vegan Delight, Plain

Maison Riviera

120 kcal

Oat Based Vegan Delight, Plain

Maison Riviera

90 kcal

Plain Probiotic Plant-Based Kefir

Maison Riviera

100 kcal

Plain Organic Probiotique Yogourt

Organic Meadow

100 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Yogourt, Nature Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.